#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 9 October 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. When your arteries constrict, this creates cardiovascular disease. 1. Extra virgin olive oil - 1 Tablespoon 2. 1 Garlic clove chopped 3. Raw Honey 4. Cayenne Pepper 5. Lemon Juice 6. Apple Cider Vinegar Resources mentioned: Paleo Valley ACV Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied) SomniFix Mouth Tape: https://www.somnifix.com/?rfsn=3778298.e05929&utm_source=refersion&utm_medium=affiliate&utm_campaign=3778298.e05929 The Fresh Pressed Olive Oil Club. Get a $39 bottle for $1: http://www.ketokampoliveoil.com Studies Referenced: https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-1-4 https://www.mdpi.com/2218-273X/12/12/1783 https://link.springer.com/article/10.1007/s00580-015-2088-x 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy
0:16.6	so you feel good and burn fat. We are determined to deliver the science and art of metabolism
0:22.4	to you. We bring on the thought
0:24.3	leaders in this space to have life-changing conversations so you could apply and
0:28.6	upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.
0:38.0	Your body was built to be self-heeling.
0:41.0	Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me.
1:02.0	Heart disease is the number one killer in the world.
1:05.0	Here in the United States, 695,000 people die from heart disease every single year, with a person dying from heart disease every 33 seconds.
1:17.1	It turns out there's only one cause of heart disease.
1:20.5	That's damage to the blood vessels.
1:23.0	When your blood vessels get damaged, your blood vessels vassal constrict.
1:28.0	It depletes a molecule called nitric oxide and then inflammation goes up. That's when bad things start to happen.
1:34.7	The good news is this. In this lesson I've outlined five different shots.
1:38.9	Take it every day to open up your arteries, lower inflammation, and prevent heart disease from being in your future.
1:46.2	I'm going to outline these five different shots, the research to why I chose them and how to make them
1:51.0	every single day. The first shot will be extra virgin olive oil.
1:56.0	Olive oil is a mono unsaturated fat loaded with a polyphenol called oleocanthols and oleic acid.
2:03.8	Oleic acid is known for its heart healthy properties.
2:07.1	Studies show when you consume oleic acid on a regular basis,
2:10.4	it lowers your small l.
	...

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