#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 10 October 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most of us know that sugar is not healthy for us. It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this couldn’t be farther from the truth. Dr William Davis showed research that this carbohydrates, just two slices of it, spikes blood sugar levels as much as a 12 ounce can of soda or a Snickers bar! The average person in the United States consumes about 134 pounds (61 kg) of this carbohydrate per year. I personally make no exceptions with this carbohydrate! I will have feast meals and eat ice cream and sugar, but I have not had this carbohydrate in over 10 years! What is the carb? Wheat! 📍RESOURCES MENTIONED IN THIS LESSON: 📍Remove glyphosate from your body with Beam Minerals http://www.beamminerals.com/ketokamp use the coupon code ketokamp for 20% off. 📍Dr Stephanie Seneff's research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4392553/ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy
0:16.6	so you feel good and burn fat. We are determined to deliver the science and art of metabolism
0:22.4	to you. We bring on the thought
0:24.3	leaders in this space to have life-changing conversations so you could apply and
0:28.6	upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.
0:38.0	Your body was built to be self-heeling.
0:41.0	Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending
0:56.5	part of your day with me.
1:00.9	Most of us know that sugar is not good for us, but it turns out there is a
1:06.2	carbohydrate more inflammatory more dangerous than sugar and all processed sugar. Now this carbohydrate has been touted as being
1:15.0	healthy by many doctors and dieticians but this couldn't be further from the
1:19.2	truth. Dr William Davis came on my metabolic freedom podcast and he shared that this
1:23.4	carbohydrate spikes your blood sugar levels as much as a 12 ounce can of soda or a
1:30.0	Snickers bar. The average person in the United States consumes 135 pounds of this
1:36.5	carbohydrate every single year. I personally make no exceptions with this carbohydrate. Yes, I have feast meals.
1:43.8	I'll have ice cream and even sometimes sugar,
1:46.1	but I make zero exceptions with this carb.
1:48.2	I haven't had it in over 10 years.
1:50.4	What is this carbohydrate?
1:51.9	Wheat and Wheat flour.
1:54.0	I'm going to share with you why this carbohydrate is more dangerous than sugar,
	...

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