#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 16 October 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is that most of them presented these bizarre symptoms which were all linked to Vitamin D deficiency. This is something you need to know. I’m about to reveal these 5 bizarre symptoms of Vitamin D deficiency, plus the best ways to naturally raise Vitamin D, the one hormone that blocks vitamin d when elevated, the optimal ranges for Vitamin d, my thoughts of vitamin D supplements and much more. Vitamin D is not only a Vitamin, but also a steroid hormone. When it’s low, your body will communicate with you through symptoms. Symptoms are not bad, and we should not mask them. Symptoms are your body’s checking engine light. We should be grateful for them. The body is always communicating with us, let’s pay attention. Let’s start with the first bizarre symptom… #1 Chronic fatigue and exhaustion #2 Depression and mood changes #3 Hair loss #4 Brain fog #5 Getting sick all the time 📍Resources Mentioned: 💊 Systemic Formulas DV3 (Vitamin D supplement with all fat soluble vitamins): https://revelationhealth.com/products/129-dv3/?oid=22&affid=282 💊 Astaxanthin supplement to prevent sunburning. (edible sunscreen): https://amzn.to/3U69ZWA

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy
0:16.6	so you feel good and burn fat. We are determined to deliver the science and art of metabolism
0:22.4	to you. We bring on the thought
0:24.3	leaders in this space to have life-changing conversations so you could apply and
0:28.6	upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.
0:38.0	Your body was built to be self-heeling.
0:41.0	Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me.
1:01.0	This is of them had low vitamin D levels. What's really fascinating is most of them presented these
1:15.2	bizarre symptoms which were all linked to a vitamin D deficiency. This is something you need to know.
1:20.7	I'm about to reveal these five bizarre symptoms of a
1:23.4	Vitamin D deficiency, plus the best ways to naturally raise
1:26.6	Vitamin D. I'll share the one hormone that when it's high it blocks
1:29.8	vitamin D from being elevated. The optimal ranges for vitamin D, my thoughts on
1:34.0	vitamin D supplementation, and much more. Vitamin D is not only a vitamin, but also a
1:39.1	steroid hormone. When it's low, your body will communicate with you through symptoms.
1:43.7	It's important to understand that these symptoms I'm about to reveal are not bad.
1:47.5	We should not mask them or hate them.
1:49.4	The symptoms are your body's check engine light.
1:51.3	We should be grateful for them. The body's always communicating
1:54.2	with us. Let's pay attention. So let's start with the first bizarre symptom. That's going to be
1:58.9	chronic fatigue and exhaustion. Vitamin D is involved with energy production and
	...

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