#905 The Supplements That ACTUALLY Work with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 21 November 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Not all supplements are created equal—in fact, many of the ones on the market result in expensive urine. The key is to use high-quality supplements derived from whole foods versus synthetic supplements made in a lab. When you take synthetic vitamins, the human body recognizes this substance as a drug. When you take real food supplements, the human body recognizes this as nutrition. What results is something called “selective absorption,” where the body fills in any nutritional gaps and excretes the rest. Real food supplements are derived from concentrated, dehydrated forms of fruits, vegetables, and other natural sources, providing a complex blend of vitamins, minerals, and phytonutrients as they occur in nature. You can easily spend your extra cash on supplements but the best question we can ask is…. What supplements actually work? I’m going to break this all down for you, plus I will reveal the worst supplements to never spend your money on. I’ve narrowed down my favorite supplements to these 7 supplements that actually work. You’ll notice the following after taking them.. More energy Better sleep / recovery Less inflammation More mental clarity Weight loss The supplements that actually work: Magnesium Melatonin Glutathione Shilajit Full spectrum mineral supplement Fulvic and humic (Beam Minerals) PC Oil 📍RESOURCES MENTIONED: 📍Hair Mineral Testing Kit: https://upgradedformulas.com/BENAZADI Code is BENAZADI 📍 Upgraded Formulas Magnesium https://upgradedformulas.com/BENAZADI Code is BENAZADI 📍Melatonin Miracle Molecule book: https://amzn.to/490eDeT 📍Bioptimizers Magnesium Breakthrough Head to http://bioptimizers.com/ketokamp and use the coupon code ketokamp10. Plus, up to $100 in FREE gifts. (Black Friday Special For November) 📍Beam Minerals: http://www.beamminerals.com use the coupon code ketokamp for 20% off 📍 Systemic Formulas Mineral Complex: https://revelationhealth.com/products/140-min/?oid=22&affid=282 💊 BodyBio PC Oil: https://bodybio.com/?ref=KETOKAMP Use the code KETOKAMP for 15% off 📍 Manna Vitality Shilajit: www.mannavitality.com/ketokamp 📍 Melatonin product called Sandman: https://www.mitozen.club/ketokamp (has glutathione too) 📍LifeWave Glutathione patches: http://www.ketokamp.com/lifewave

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.
0:22.6	We bring on the thought leaders in this space to have life-changing conversations
0:27.6	so you could apply it and upgrade your metabolism.
0:30.6	The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.
0:39.0	Your body was built to be self-healing.
0:41.3	Our goal is to identify the interference and remove it.
0:44.7	You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the Metabolic Freedom Podcast.
0:51.3	My name is Benazotti.
0:52.3	I'm the best-selling author of KetoFlex, and I want to thank you for spending part of your day with me.
1:01.5	Not all supplements are created equal. Most of the supplements on the market result in expensive urine. As a matter of fact, these supplements actually contain synthetic ingredients,
1:12.5	which actually can make your body feel worse. When you take synthetic supplements, your body
1:17.1	recognizes it as a drug and it tries to get rid of it, as opposed to real supplements that
1:22.5	are sourced from whole food ingredients. In this lesson, I'll be sharing with you seven of the best supplements
1:28.7	that actually work so you don't have to waste your hard-earned money on supplements that are
1:33.9	purely just junk. I'll break down these seven supplements for you as well as how to use them,
1:39.3	and I'm going to share with you the four worst supplements to stop taking immediately.
1:43.8	When you take the supplements,
1:44.7	I'm about to recommend, here's what you're going to notice. More energy throughout the day, better
1:49.5	sleep and recovery, less inflammation. Weight loss will occur as well and more mental clarity.
1:55.6	Let's start with the first supplement that actually works. And that's going to be magnesium.
2:01.0	Magnesium is a co-factor for over 300 enzyme functions and reactions inside of your body,
	...

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