91 - Complex Trauma, Dating & Setting Boundaries w/ Joe Ryan
Adult Child
Andrea
4.9 • 1.8K Ratings
🗓️ 7 December 2022
⏱️ 86 minutes
🧾️ Download transcript
Summary
Returning guest, Joe Ryan, is on the pod to discuss navigating dating with CPTSD, attraction vs. attachment, the importance of developing an unshakable sense of self., setting boundaries with family members and the importance of sitting with our feelings.
Joe Ryan knows trauma because he’s lived it and learned to live beyond it. Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Now Joe is turning his mission outward, helping others conquer their traumatic experiences through his podcast (“It’s Not You, It’s Your Trauma“) and one-on-one coaching.
https://joeryan.com/
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EPISODE SPONSOR
Eleanor Health provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio & Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one's addiction - including one's mental, physical, and social health.
Services Provided -
- Medical assisted treatment
- Psychiatry
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866-511-2601
Transcript
Click on a timestamp to play from that location
| 0:00.0 | It's better to be healthy alone than sick with someone else. |
| 0:07.0 | My name is Andrea and this is adult child. What's making you making it all? |
| 0:13.0 | Yeah, yeah. |
| 0:14.0 | Oh, yeah. |
| 0:15.0 | What you holding on to, |
| 0:20.0 | just let it all go. |
| 0:22.0 | What's making you slow now. Welcome back to adult child where we take a deep dive into the impact of growing up in a dysfunctional family. |
| 0:33.0 | Ahoy, my shichos. |
| 0:37.0 | Shicho Nation! |
| 0:38.0 | Shicho Nation! |
| 0:41.0 | Don't worry, I'm not going to do that every time. |
| 0:43.8 | So I just had this interaction with a listener, |
| 0:46.9 | hey, Vanessa, on Instagram. |
| 0:49.8 | And she made a comment saying that I am more attractive or prettier than she thought I was going to be. |
| 0:59.2 | I'm curious, what does my voice sound like? What did you think I was going to look like before you saw what I looked like? |
| 1:07.0 | Or if you don't know what I look like yet, I want you to tell me what do you think I look like. I will not be offended at all. |
| 1:16.4 | You can tell me that you think I sound like I'm... |
| 1:20.7 | I don't know what to say there. Moving it along. |
| 1:25.0 | Hi, I'm Andrea. I'm a shit show. |
| 1:28.0 | And today we are joined by |
| 1:31.0 | Friend of the Pod, returning guest, and host of the pod returning guest and host of the podcast that I know many of |
| 1:36.2 | y'all love including myself it's not you it's your trauma mr. Joe Ryan as |
... |
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