926 - 5 Surprising Ways Probiotics Benefit Women

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 19 August 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now!

Curious about the other benefits of probiotics? Check out these videos!

👇 Watch more videos like this 👇

➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:

https://www.youtube.com/watch?v=yk-mdnKJaJk&t=910s

➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]:

https://www.youtube.com/watch?v=RZ_R4dPvAAI&t=7s

➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

https://www.youtube.com/watch?v=FRXuB-cX-_g

➡️Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE:

https://www.youtube.com/watch?v=a-Mpke5clmw

➡️What is the BEST Way to Take Probiotics?:

https://www.youtube.com/watch?v=U7OSa1zh760&t=1594s

➡️Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila:

https://www.youtube.com/watch?v=c656V9omekw&t=166s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Best Probiotics for Women:

https://drruscio.com/best-probiotics-for-women/

➡️Probiotic Benefits for Mother+Child & Histamine Intolerance:

https://drruscio.com/probiotic-benefits-for-motherchild-histamine-intolerance/

➡️Probiotics for Vaginal Health:

https://drruscio.com/probiotics-for-vaginal-health/

➡️Functional Health and Nutrition for a Healthy Pregnancy:

https://drruscio.com/functional-medicine-and-nutrition-for-a-healthy-pregnancy/

➡️How to Choose the Best Pregnancy Probiotics:

https://drruscio.com/best-pregnancy-probiotics/

Featured Studies

📉Adjuvant administration of probiotic effects on sexual function in depressant women undergoing SSRIs treatment: a double-blinded randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/38216917/

📉 Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis:

https://pubmed.ncbi.nlm.nih.gov/36198994/

📉 Effects of probiotic/synbiotic supplementation on body weight in patients with diabetes:

https://pubmed.ncbi.nlm.nih.gov/37085813/

📉Ameliorating effects of L-carnitine and synbiotic co-supplementation on anthropometric measures and cardiometabolic traits in women with obesity: https://pubmed.ncbi.nlm.nih.gov/37929031/

Effects of l-carnitine supplementation on weight loss and body composition:

https://pubmed.ncbi.nlm.nih.gov/32359762/

📉 Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions:

https://pubmed.ncbi.nlm.nih.gov/33670115/

📉 Meta-analysis on preventive and therapeutic effects of probiotic supplementation in infant atopic dermatitis:

https://pubmed.ncbi.nlm.nih.gov/37345893/

📉 Microbiome of the first stool after birth and infantile colic:

https://pubmed.ncbi.nlm.nih.gov/32053826/

📉 Infant microbiota in colic:

https://pubmed.ncbi.nlm.nih.gov/32279681/

📉 Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health:https://pubmed.ncbi.nlm.nih.gov/37660760/

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcript

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0:00.0	Welcome to Dr. Rucho Radio, providing practical and science-based solutions to feeling your best.
0:14.8	To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. For weekly updates,
0:23.2	visit Dr. Russo.com. Think sort of big picture, and not to paint too broad of a generalization,
0:30.5	if probiotics can reduce inflammation, they may be able to have an impact on libido. And part of this is
0:36.4	because when there's inflammation,
0:38.8	hormones tend to not do what you want them to do. Men may be more likely to aromatize testosterone
0:46.9	into estrogen, and ironically females may be more likely to turn their estrogen into testosterone.
0:54.0	But let's look at what this study found.
0:58.0	It was a randomized control trial, sort of small, 100 women with depression,
1:03.7	and they were treated with SSRI antidepressants or the antidepressant plus a probiotic.
1:10.9	The probiotic was a blend of lactobacillus and bifidobacterium
1:14.6	at a dose of 8 billion CFU per day, again pretty standard,
1:19.1	and they found that the group that had the addition of the probiotic
1:22.8	had improved libido, improved sexual satisfaction,
1:26.5	and probably not surprisingly,
1:28.8	improved marital satisfaction at the same time. They found that there was
1:33.0	similarity in improvements in depression across both groups. So both groups saw improved mood,
1:40.5	but only the probiotic group saw improved libido, sexual satisfaction, and marital
1:45.3	satisfaction. So something interesting here is happening with the co-administration of probiotics,
1:51.5	and I'll just quote the researchers here. The results of this study show that taking
1:57.5	probiotics for eight weeks may improve the severity of depression disorder,
2:01.8	sexual function, and sexual satisfaction in depressed women treated with SSRIs.
	...

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