#93: Disrespected at Dinner • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9 • 870 Ratings

🗓️ 7 February 2023

⏱️ 70 minutes

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Summary

Minky is feeling hurt and angry that her adult daughter yelled at her during dinner, in front of her granddaughter and son-in-law. She wants her daughter to calm down and treat her with respect. Join us as Minky questions her assumptions about this situation. Let’s do The Work.

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Transcript

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0:18.0	Hello everyone and welcome to Inckery. Today my guess is Minky and she is so hurt and furious with her daughter because her daughter yelled at her at the dinner table and was disrespectful in front of her granddaughter and son-in-law and
0:28.1	was yelling at her.
0:30.1	So if you fear something like this in your life
0:34.1	or you've actually experienced something
0:36.3	like this in your life, you're in the right place.
0:39.3	Welcome to the work with Minky. Oh, questions, questions. Minky. Hi, Katie. Hi honey. So Katie so I filled out a work sheet early this morning because
1:00.3	that's when I have the most peace. It was after yoga, after quiet time, after
1:04.8	everything, I mean not everything, but after a lot of things to ground myself and it really stayed in
1:10.0	the situation. And I was just like on my yoga mat doing my number one I'm just
1:17.2	saying my number one as you suggested yesterday and I just maybe just sit in
1:21.6	number one start Just start there.
1:23.0	And saying the number one, so I just stayed in number one and I kind of got stuck in number one.
1:30.0	So what, maybe like I, what was your concept?
1:34.6	What did you write down?
1:38.6	So I wrote down, I am angry and hurt with my daughter because she yelled at me, was disrespectful towards me, and
1:48.2	she was disrespectful in front of my daughter and son-in-law.
1:51.2	Okay.
1:54.0	So your daughter yelled at you.
1:58.0	She was disrespectful this morning.
2:04.0	Is it true?
2:11.0	Oh, this morning? It happened on that, in that situation on that morning.
2:18.0	So be there now in that situation and the answer is one syllable. It's either yes or no.
	...

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