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18-plus-b gamble-aware.org, pre-match-owning, max-stake, 10-pound minimum, combined odds of 4-to-1

and 3-selections, season C-to-ply.

Warning, Broken Simulation, Broken Simulation,

Wew, Sam Tripoli.

Gooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

The broken has like six ads now at the top of the show. Why do you do that? Broken. Oh, Rogan? Yeah, but that's Joe Rogan. We're not Joe Rogan, bro. We aspire to be the best. I do jujitsu. That's the closest we get to Joe Rogan. That's it. That's it. Hey, almost got a stripe. I'm one month away. Oh really? Everything goes according to plan. I get my first stripe. If you're listening, please leave a review to the show. We're just telling everybody up front before you all check out. Just look, experiment. Stop right now. Stop. Take your phone out.

If you, if it's Apple, you know, whatever you listen, whatever you do, just stop. Leave us a review. Leave us. We're on YouTube. Yeah, if you're on YouTube, yeah, sure. Whatever. Leave a comment. I guess. I don't know. Just say five. So what do you want them to do? Subscribe? What do you ask me to subscribe? Leave a review if you're listening. Oh, leave a review. Five star review. Of course. Five star review. Why nobody's reviewing? No, no, we're just trying to. We're trying to game the game. We're trying to battle the alcohol.

Yeah, we're battling the alcohol. You can help us fight the alcohol. Let's go. Let's go. Let's go. You want some dog a minute, bro. Okay. You got a nice atrocity. I mean, Sam's got the atrocity. I got a atrocity over my atrocity tits. Okay. I'm sorry, bro. We have a great atrocity called today. Really? I got to get my atrocities. I just keep getting fatter. That's my atrocity. We got to start this challenge. It can't start soon enough. Dude, I'm right. We started right now.

Well, you know what the problem with me? Like when you said we were going to start doing that like last Friday. I'm with you. I'm in my hand. I'm like, all right, I got to get all my bullshit. I've been eating pizza, bro. I need to show the wall. I don't even do mouthwash. I use coke. Go go. And then we pushed it back. We pushed it back a few days. And I'm like, dude, I'm going to. Yeah, we're a blimp out, bro. We're going to blimp out. So we're starting a lot of people with us. We're going to start on Monday, right? Which is when this is dry?

It'll drop Monday. We're going to drop it on on July 3rd. Yeah. Are we dancing with the devil on that? What does that mean? Is our people going to be listening to podcasts when they're celebrating America? That's the fourth. The third is not the third. There's just going to be sit around looking for shit to make a macaroni sound. That's all right. What better way to celebrate America than with Sam Tripoli as well. Yeah, get it, dude. Get some. To highlight what we're doing here. 75 days straight. It's called the 75 day.

Hard challenge, hard rock hard following a diet. For me, that's going to be 50 carbs a day, not net carbs, regular carbs per day. That's going to be tough. How are you going to measure that with every item you buy? It's got, you know, the nutrition. And you're going to look for carbs. Yeah. Well, there's apps like there's an app. You heard nerd door life, some that you take a picture of the label and it just automatically. What life sum, bro? Life sum. Yeah. Life song or some SUM. I'm in bro. Life. You just scan and scan any label. That's

like a nation hooker move like some, like some. Like some. And then you have to work out twice a day for at least 45 minutes. That's what we're going to do. Okay. Yes. I already do that. We're saying drink. Do you do that, Johnny? I would have any numbers at all. I walk a lot. So what is running? What's your other workout? You got to do something, Johnny? It can be the same thing. You're just going to walk the whole time. Well, I mean, we got a we got a we got a peloton. I could do that. My girls. I like that. I like that. And then you're going to take a picture day.

Kettlebells. Oh, snap. Uh, drink four liters of water per day. Four liters. Is that gallon? It's 3.7 liters. Okay. Uh, what? Well, gallon is 3.7 liters. Yeah. So about a gallon. Okay. All right. I'm going to do. I'm really going to force it down my throat. I got this thing. A man. I got this filter, bro. I'm drinking tap water filtering it. Bang. I you want to make sure you're filtering it, right? I just watch this video in YouTube. You don't want to be drinking tap water, dude. It's it's got some Marley.

Shit in it. Yeah, but I filter. Well, you make sure you're filtering it the right way. That's the wrong way. I don't know. Just dude. Make sure you filter filter out there, bro. We 10 pages of nonfiction. He's done. I can't wait. Can't wait. And then that's not going to be a problem for me. I got so much stuff to read. Uh, and then take a progress picture. Each day. I'm a little shirt on shirt off, Johnny. Well, you need shirt off. Just don't be doing shirt on because these tits are rocking. Yeah. But what are you going to see? If you don't come shirtless. If when these tits are rock.

Can't, bro. I mean, you don't have to show anybody. It's just for you. No, you're, I think you post it. Post it. Where? I don't know. Not posting it. Okay. Fine. I mean, you can post it if you want to. I probably shared at the end. Okay. No, you got to take your first pick. Yeah, you should do it every day. Okay. That's part of it. You're going to post your picture every day or just taking. I'm taking a picture every day. Okay. Take a progress. Okay. Respect. I'm in. I'm in that. So that's it. It's five simple rules. It's

just, uh, I think the idea here is that I'm going to get to do some other stuff. You have to kind of tame. I'm going to not watch porn. Okay. Well, you were already doing that. Well, I did. And then I fell off hard. Uh-oh. I was bored. I love hard. Yeah. Hard. Okay. So I'm going to not watch porn. All right. For 75 days. I know I can do one off the wagon. It just sucks. You're like, oh, this is low for vibrational. I'm sorry, buddy. I'm over it. Let me move on. What? What? What had that happened? Did you board? Got everything done? Worked out.

Have to get a done podcast or done for the day. Had a lot of time down. Dana was doing day labor somewhere. I didn't have to go do anything. That's part of what people don't understand about you. I think part of the reason you work so hard is because when you're when you have free time. Yeah. It gets a little weird. Yeah. Right. Got to keep going, bro. Yeah. You know, you're like a shark. Except you won't die. If you stop moving, you'll just jerk off. So I'm going to I'm going to do that. I'm going. So my diet will include no soda.

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