#943 Feeling Like Doing It All Is Undoing You? Alyssa Bethke Offers Hope

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 31 October 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Don’t miss this episode if you’re feeling exhausted and burned out! With her gentle and compassionate insights, Alyssa Bethke invites you to let go of the lie that you have to do it all.

In this conversation filled with so much hope, Alyssa shares wisdom on finding rest and meeting God in the unmet expectations. Her new book, When Doing It All Is Undoing You, offers much-needed relief for weary souls.

Join Alisa and Alyssa as they dive into what it means to be honest about our desires and disappointments. Together, they explore how distraction keeps us stuck in unhealthy cycles and offer a practical first step for those feeling worn out from trying to do it all.

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Transcript

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0:00.0	The weight is finally over. We're heading back to the mountain. We're excited to announce our one-of-a-kind
0:11.1	in-person training retreat is bat for fall 2025. Join us in beautiful Williams, Arizona,
0:17.8	and get ready for an unforgettable experience. Enrollment is now open.
0:22.6	If you're ready to blend your passion for fitness with your faith, now is the time to join
0:27.6	Revelation Fitness Instructor Training.
0:29.6	Or if you feel called to lead others towards lasting Christ Center transformation, then
0:35.6	our Live Well Help Coach training is perfect for you.
0:39.0	We're offering two sessions of Revelation Fitness Instructor Training and Live Well
0:43.3	Health Coach training, so choose the session that suits you best.
0:47.2	Whether you're interested in a virtual retreat in the spring or an in-person
0:50.6	mountaintop experience in fall 2025, we've got an option for you.
0:55.2	Tap the link in the show notes to enroll today and begin your journey to health and
0:59.3	wholeness.
1:09.3	Hi friends.
1:10.4	Welcome to this episode of the Revelation Wellness podcast.
1:14.6	Today I'm going to be hanging out with our friend Alyssa Joy Bethke, and we're going to be talking about her new book, her new and wonderfully beautiful, colorful cover.
1:26.1	You've got to see the cover of this book titled When Doing It All is Undoing You,
1:31.7	Meeting God in Your Unmet Expectations.
1:35.9	Maybe I should have started this episode with, hey, how are your expectations going?
1:40.9	Anyone feeling tired?
1:42.7	Anyone feeling disappointed with the Lord, anyone just longing for fulfillment,
1:49.4	well, we got a book.
	...

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