Overview
1001 Episodes
Your Monday is about to get a whole lot better as Kara takes you through a REVING the Word that will train your body and your joy. Get ready to have your heart recalibrated with a fresh perspective as you go out and move your body in this endurance workout. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news! Quoteworthy: When you move your body, your heart is open to truth. Playlist for #987 Spots Still Available! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 21 April 2025
What if you started to think about menopause as the best season of your life? Whether you're 18 or 68, Alisa's here for the conversation you have been asking for, and it's all about menopause. You'll learn all about the biology of menopause (from hot flashes to weight gain), what steps you can take to help the symptoms, and why the theology of menopause will get to the heart issue in a way you've never thought about. Alisa is challenging you with some great news: This can be your sharpest years, and you can nourish your purpose! Links mentioned: Dr. Mary Clare Haver Dr. Stacey Sims Quoteworthy: "Aging can feel like suffering, but keep going, and it will lead to a hope that doesn't disappoint." Ready to dig deeper into your health journey? We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 17 April 2025
As you head into Easter this week, Alisa's taking you on a journey that's a workout and worship moment to deepen your faith. You'll not only move your body with intervals that train your heart, but you'll also get a powerful revelation about your body and Christ's body that will change how you think about the cross. New to a REVING the word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news! Soul Spark: "Your body is for your LIFE ability." - Alisa Keeton Playlist for #985 Limited Spots Available! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 14 April 2025
Ignite your body, mind, and spirit with this workout and message on how to live a generous life! Katrina Canfield brings the heat with a spicy interval workout. You'll not only move your body with purpose, but you get to reflect on God’s generous nature, unpack Hebrews 13:16 (‘Do not neglect to do good…’), and ask yourself: Where is God asking you to be generous? Get ready to be uplifted! New to a REVING the word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news! Playlist for #984 Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 7 April 2025
John Eldredge is like the town crier for your soul, bringing the message that the world is constantly pulling your union with God apart. He cautions that we were never meant to live with so much information and such a fast pace driven by the internet age. Alisa sits down with John for a beautiful conversation about returning to the union with God that heals your soul and restores your body. He also offers a five-minute practice that will change your life. Quoteworthy: "Intimacy with Jesus is the Narnia door into the rest of the kingdom of God." Connect with John and get a copy of his latest book, Experiencing Jesus. Really. Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 3 April 2025
Today's Be Still and Be Loved, led by Michele Tupen, is a gentle invitation to exchange noise for quiet, clutter for calm. Michele's taking you through Romans 6:23, 1 Peter 1:3, and Psalm 54:6 as you reflect on the gift of God in this Easter season. Are you new to Be Still and Be Loved? Press play, take a deep breath, and use this gentle scripture meditation to help you settle your heart and hear God's word. Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 31 March 2025
Have you ever thought that there's a body birth story? It's the story of God not just speaking you into being; He made your good body. Today, Alisa's taking you through an interval workout as she teaches from Genesis 1:26-27. New to a REVING the word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news! Playlist for #981 Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 24 March 2025
You're not alone if you don't feel great about your body and health. The good news? You can boost your well-being and vitality with some simple, practical steps. In today’s episode, Alisa breaks down the seven key attributes that people who transform their health rely on—and shows you how to put them into action for yourself. Helpful links: Catch up on these must-listen-to episodes with Ashlee and Alisa (mentioned in the show): #977, #838, #871, #959 We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 20 March 2025
If you're looking for a workout that challenges your body and nourishes your soul, press play and join Torie as she leads you through an uplifting session inspired by Galatians 6:9. This powerful verse reminds us not to grow weary in doing good, for in due season, we will reap a harvest if we don't lose heart. Today's episode is a beautiful reminder that growth often happens just beneath the surface. It will stir up your resolve to keep moving forward, pressing into God's promises. Let's get moving and be inspired! Playlist for #979 Dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 17 March 2025
Ready for a sprint workout that's not only good for your body but also good for your brain? Alisa's leading you through some sprints (always optional) and helps fan the flame on the gift as she teaches from 2 Timothy 1:6-7. Playlist for #978 If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 10 March 2025
Ready for a sprint workout that's not only good for your body but also good for your brain? Alisa's leading you through some sprints (always optional) and helps fan the flame on the gift as she teaches from 2 Timothy 1:6-7. Playlist for #978 If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 10 March 2025
Get ready to shatter some myths about food addiction and weight loss! Ashlee Stohler is back on the podcast with Alisa to share updates that will inspire and encourage you on the journey to food and body freedom. From taking diet pills at just 13 to embracing freedom today, Ashlee's story is one of slow and steady surrender. If you need a dose of hope, she's here to inspire you! You can watch the conversation here: YouTube Helpful Links: Catch up on these must-listen-to episodes with Ashlee and Alisa: #838, #871, #959 Check out this REVING the Word recommended by Ashlee #968 Dopamine Nation by Anna Lembke Connect with Ashlee on Instagram If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content (unless otherwise specified).
Transcribed - Published: 6 March 2025
Are you ready to kick off your week with a ladder workout with Kara Osborne? She's leading you through this toasty workout that will shift your mindset with a teaching from Matthew 5:16 on being available. As we say at Rev, this isn't jumping jacks for Jesus—this is transforming the body, mind, and soul that happens when you move your body and hear the word of God. A Four-Word Prayer and a Life-Changing Question Not only is Kara teaching you a transformational four-word prayer, but she's also challenging you with this question: What could God do in the life of someone else if you decided to be available? Let's dive in and discover the incredible impact we can have when we open ourselves up to God's plans! Playlist for #$976 If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content unless you specify otherwise.
Transcribed - Published: 3 March 2025
Your new best friend and super wise mom dropped by for the conversation all women need to hear. Whether you're raising young children or are an empty nester, this chat with three-time best-selling author and popular podcaster Melanie Shankle is a must-listen! Melanie and Alisa share stories of both being daughters and raising daughters through challenging seasons. They also discuss how generational trauma often surfaces in these relationships and why it's so important to continue to do the work of healing. The encouragement from these two strong women of faith is like a booster shot for those long parenting days! Melanie's new book, Here Be Dragons: Treading the Deep Water of Motherhood, Mean Girls and Generational Trauma, is available now. You can also connect with Melanie on Instagram, where you'll find info about her podcast, The Big Boo Cast. Quoteworthy: "You're only going to raise a child as emotionally and spiritually healthy as you are." If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content (unless otherwise specified).
Transcribed - Published: 27 February 2025
You're not alone if you feel dissatisfied or lack contentment. But there's a beautiful antidote in Matthew 5:6 found in Jesus' Sermon on the Mount that Alisa's teaching on today. Lace up your shoes and get moving with this REVING the Word interval workout. Moving your body will not only help you start thinking better, but you'll feel satisfied in His Word. Helpful Links: The Wellness Revelation by Alisa Keeton Playlist for #974 Join our Food and Body Addiction Group. It's just one part of what we offer through the RW+ Membership. You can check it out here -> [link]. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 24 February 2025
If you're looking for a gentle way to settle into bed and get ready for restful sleep, press play on this biblical bedtime meditation. Michele Tupen, the Revelation Wellness Restorative Care Coordinator and Chaplain, leads you through Amos 4:13 and Psalm 17:3 as you prepare for rest. If you liked this episode, our RW+ Membership includes a curated library of bedtime meditations and other incredible content created just for you! Check it out here -> [link]. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 20 February 2025
Aaron Brewer is kicking your week off with a walking REVING the Word. He's digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies. Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today's workout is a low-impact walk for a gentle, kind movement that's great for days when you feel stressed or anxious. Quoteworthy: "We can't let our stress have us. Because Jesus has us." Helpful links: The Body Revelation by Alisa Keeton Check out our RW+ Membership Community Playlist for #972 Try this #935 Be Still and Be Loved, a gentle scripture meditation Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 17 February 2025
Best-selling author, therapist, and priest Ian Morgan Cron is with Alisa today to share his powerful story of overcoming addiction (not once but twice) and why he's passionate about the Gospel message in the 12-step program. Whether it's food addiction, compulsive control, or any attachment we use to escape discomfort, Ian shares why we need to normalize conversations about addiction. This conversation isn't just about alcohol or drug addiction; it's a message for us all—because we're all addicted to something (and often more than one thing). The good news is that the 12-step program is designed for daily living and can be used by anyone. You'll hear how following the steps daily has transformed his life and can bless yours, too! You can contact Ian, purchase his new book, The Fix, and get his assessment mentioned in the show [here]. Quoteworthy: "Your addiction may be more socially acceptable, but that doesn't make it any less spiritually damaging than the person addicted to alcohol." Are you ready to get into a community working through food and body addiction? Learn more about our RW+ Membership and Food and Body Addiction Group here [link]. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 13 February 2025
Your good body is here to meet with a good God in this REVING the Word. Alisa's taking you through a moderate-intensity endurance workout where you're invited to find the joy inside you! Alisa's reading from Hebrews 3:7-8 in this Lectio Divina where you'll listen to scripture, reflect on the passage, relate, and respond—all while you move your body. Playlist for #970 -> Reminder: This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training brigade. Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 10 February 2025
Here's the human struggle—we have ALL attached ourselves to something holding us back. Check out this transformative conversation with results, performance, and mindset coach Chris Janssen. She discusses what keeps you from closing the gap between where you are and where you want to be. Chris has helped has a passion for coaching people to get where they want to go in life. She's also getting honest about the struggle that was holding her back! She's the real deal, and her journey of recovery from alcohol addiction and her empowering coaching skills will inspire you, so get ready to get coached! If you're ready to show up to your life sober and free, no matter your struggle, don't skip this episode! Today, you'll hear: What addiction is and how to know when you stop Why identity is key to recovery The three steps that we all need to be doing A powerful question you need to be asking yourself Connect with Chris here: Website / Instagram Quoteworthy: "People need to get honest about the cost of the thing they want to move away from and weigh it against the cost of not giving it up." This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training brigade. Download a packet to explore our Revelation Wellness training programs. You can also learn more about our RW+ Membership and Food and Body Addiction Group here [link]. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 6 February 2025
Are you ready to get your hunger quenched? This REVING the Word is your 'get-to' to start moving and expect to feel better at the end of this workout! Friend, this is your biological, neurological, and spiritual warfare battle plan. Are you ready? Alisa's breaking down the basics, and each step will remind you that God will give you much with your little. So press play and come closer to the one who can meet every need. Helpful links from the show: #965 Why You Hate Your Body and What You Can Do About It Playlist for #968 Verse for this episode: John 6:35 Quoteworthy: "Belief will get your thirst quenched. But coming will get your hunger met." This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training brigade. The early bird discount ends February 4—don't miss out! Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 3 February 2025
Are you frustrated that you've been doing all the right things but haven't seen any proof of change? Maybe you're stuck in the mindset that nothing ever works. Alisa's here today to help you understand why you feel this way and what you can do about it. She explains the science behind motivation, including intrinsic and extrinsic motivation, and why one will sustain change and the other keeps you in the cycle of quitting. So grab a big glass of water (coffee or tea) and your journal. Alisa's leading you through an exercise to help you focus on the intrinsic things, and she asks you three powerful questions. She's also arming you up with four proven tips to increase motivation and keep you from the common quits. Helpful links mentioned in the show: #965 Why You Hate Your Body and What You Can Do About It #959 Ditch the Resolutions (with Alisa Keeton and Ashlee Stohler) The Fix by Ian Morgan Cron This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training. The early bird discount ends February 4—don't miss out! Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.
Transcribed - Published: 30 January 2025
Torie Bartee is here today to lead you through a great endurance workout that will get your heart, mind, and soul moving! She's also challenging you to consider the soil of your heart: Is it hard ground, rocky soil, or choked with thorns? Today's REVING the Word message is taken from Matthew 13:1-9, and Torie gives you some tips to help cultivate the good soil of hearts. Playlist #966 If you're ready to go deeper into community and break out of body shame and hate, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training. The early bird discount ends February 4—don't miss out! Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 27 January 2025
Torie Bartee is here today to lead you through a great endurance workout that will get your heart, mind, and soul moving! She's also challenging you to consider the soil of your heart: Is it hard ground, rocky soil, or choked with thorns? Today's REVING the Word message is taken from Matthew 13:1-9, and Torie gives you some tips to help cultivate the good soil of hearts. Playlist #966 If you're ready to go deeper into community and break out of body shame and hate, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training. The early bird discount ends February 4—don't miss out! Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 27 January 2025
If you hate your body and think it's a project to improve, you're not alone, friend! Alisa's here with a power-packed message that will shine some light on why you hate your body and what you can finally do about it. In this episode, you'll learn four keys about body shame and the five A's to break the cycle. You'll also hear Alisa's struggle with body hate, and she offers you some encouragement to start breaking out of the cycle of body shame. Helpful links: Webinar replay (so you can watch it in person) Notes If you're ready to go deeper into community and break out of body shame and hate, join Revelation Wellness in our nes]xt platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training. The early bird discount ends February 4—don't miss out! Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 23 January 2025
Today, Katrina Canfield leads you through a toasty interval workout that will get you sweating and your heart pumping—with some joy! She's unpacking what biblical joy looks like and digs in and asks, "How's your joy?" Is there a hard and holy place you're walking through right now where you can choose some joy? Katrina teaches Psalm 16:11 to remind us that joy is a choice not tied to a number on the scale, the behavior of our kids, or the circumstances in our lives. Speaking of joy, we hope you loved hearing from De Bolton, who shared how she leads people in her community to freedom through LiveWell Health Coach Training. If you want to know how you can become a coach like De, download a packet today for our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 20 January 2025
If you think your body is a problem to be solved—that your body is a checklist—don't skip this episode! Alisa's diving deep to help you understand why seeing your body only perpetuates the problem more. Today, you'll hear: The difference between stewardship and ownership (and why this is important for how you see your body) Why your body is not a project or commodity How you can see your body as a safe place If this episode resonated with you, go check out the workshop session that happened after in RW+. Helpful link: Embodied by Greg R. Allison Key verse: 1 Corinthians 6:19-20 Reminder--> Join us tomorrow, January 16, at 1:00 p.m. EST for a powerful FREE webinar on how to break free from the vicious cycle of shame and step into the true freedom you were made for. Grab your spot! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 16 January 2025
Are you ready for a fresh way to think about fitness? This REVING the Word is your invitation in 2025 to begin again, friends, where we're becoming whole people. In this episode, Alisa's leading you through a focused-intensity workout as she teaches on Hosea 2:14-15, and she's challenging you with these questions: How whole are you feeling? How integrated are you? Or do you feel torn apart? You'll get a great workout and learn some science about how pleasure and pain occur in the same part of your brain (and we need to understand this). Most importantly, the word of God will refresh your spirit as you move your body. So, lace up your shoes, and let's get this workout going! Helpful links: The Dopamine Nation Playlist #962 Reminder--> Join us on January 16 at 1:00 p.m. EST for a powerful FREE webinar on how to break free from the vicious cycle of shame and step into the true freedom you were made for. Grab your spot! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 13 January 2025
Do you find yourself committing to change but not following through? Do your resolutions for 2025 seem to be losing steam already? Renee Booe is here to help you build a foundation that begins with understanding why you can't change your behavior until you change your thinking. Reene, a biblical-brain-based life coach, joins Alisa to connect the dots between theology and biology. She explains why true, lasting change starts with addressing our identity and core beliefs. Reene breaks down the science behind how 90% of our thoughts occur subconsciously and how they influence our behaviors and mindsets. Join Renee and the Revelation Wellness team as we help you form habits for transformation. Get started today in the Focus40 challenge, where we believe small steps equal big changes. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 9 January 2025
We're kicking off 2025 with a REVING the Word that will increase your faith as you move your body in this interval workout. Alisa's teaching on Matthew 20:21-22 where she asks you the question: how do you know if you have faith? She's breaking down two keys that can steal your faith and reminding you that prayer is the bedrock. Playlist from #960 If you're ready to form habits that are the foundation for real transformation, join us in our Focus40 challenge, where we believe small steps equal big changes. Sign up today! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Published: 6 January 2025
Did you know that nearly 80% of New Year's resolutions fail, and most don't even last through January? Alisa is here to help you understand why we need to ditch the resolutions and start embracing some powerful habits. In this episode, she breaks down four principles of habits and explains why we need to press into more of Jesus this year to make lasting changes. You'll also hear an incredible follow-up with our favorite social media girl, Ashlee Stohler, on how a year of embracing habits and surrender has transformed her heart and health. It's a story that will light your heart up and encourage you in the new year! If you missed Ashlee's first time on the show, listen here first: #871 Helpful links from the show: Tiny Habits by BJ Fogg Atomic Habits by James Clear Proverbs 29:18 Connect with Ashlee on Instagram Go deeper with us in RW+ If you're ready to form habits that are the foundation for real transformation, join us in our Focus40 challenge, where we believe small steps equal big changes. The program starts on January 6, so sign up today! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 2 January 2025
Alisa's ringing in 2025 with a REVING the Word that will get your body moving with this interval workout while she gets the word of God moving in your body. If you're ready to begin 2025 with a new mindset focused on the NOW new you, press play, and let's go! In this episode, Alisa's teaching from Isaiah 48-6-7 as she challenges you by asking this question: In 2025, who is God calling you to become? There's something new God wants to do, so invite Him to show you as you move to the word of God and make space for his voice. Playlist for this episode #958 As we close out 2024, join the mission and make a difference today by donating towards our $100,000 end-of-year goal! (Donate Here) If you're ready to form habits that are the foundation for real transformation, join us in our Focus40 challenge, where we believe small steps equal big changes. The program starts on January 6, so sign up today! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 30 December 2024
This episode may be the tiny fork in the road that changes your soul from hurry and distraction to peace and presence in 2025. Hannah Brencher, a TED Talk speaker and New York Times Bestselling author, is here today to discuss finding pockets of presence by unplugging from your screen. Hannah is passionate about helping you create life-giving rhythms that can start small but make real change. You'll hear how an invitation from the Lord on her birthday started a 1,000-hour journey to deeper peace and intimacy with Him. In this episode, you'll hear: How the abundant life is about the present Why being present with each other is one of the most powerful gifts we can give each other Why we're not experiencing real connection How transformation happens in the small choices Hannah's one you want to follow! So connect with her at hannahbrencer.com and grab her book, The Unplugged Hours, to start 2025 at the pace of peace. While we're on Christmas break next week, listen to Hannah's first episode on the podcast here: #538 Helpful links: Phone Freedom Rest John 10:10 The Practice of the Presence by Brother Lawrence Hannah's Ted Talk As we close out 2024, join the mission and make a difference today by donating towards our $100,000 end-of-year goal! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 19 December 2024
This episode may be the tiny fork in the road that changes your soul from hurry and distraction to peace and presence in 2025. Hannah Brencher, a TED Talk speaker and New York Times Bestselling author, is here today to discuss finding pockets of presence by unplugging from your screen. Hannah is passionate about helping you create life-giving rhythms that can start small but make real change. You'll hear how an invitation from the Lord on her birthday started a 1,000-hour journey to deeper peace and intimacy with Him. In this episode, you'll hear: How the abundant life is about the present Why being present with each other is one of the most powerful gifts we can give each other Why we're not experiencing real connection How transformation happens in the small choices Hannah's one you want to follow! So connect with her at hannahbrencer.com and grab her book, The Unplugged Hours, to start 2025 at the pace of peace. While we're on Christmas break next week, listen to Hannah's first episode on the podcast here: #538 Helpful links: Phone Freedom Rest John 10:10 The Practice of the Presence by Brother Lawrence Hannah's Ted Talk As we close out 2024, join the mission and make a difference today by donating towards our $100,000 end-of-year goal! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 19 December 2024
We had to bring back this fun and festive Christmas REVING the Word led by Alisa. If you're ready to make some merry and move your body with joy, this episode is for you! Take this delightful episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents! Today, Alisa's teaching on Luke 2:8-20 where she reminds us that it's time to get rowdy praising and glorying God for all He's done this year. Let's throw down our expectations and pick up expectancy this season! Playlist: #956 This holiday season, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared on episodes #947 and #949. They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating towards our $100,000 end-of-year goal! (Donate Here) We're on break next week on the Revelation Wellness Podcast, but here are some great episodes to keep you company: #853 REVING the Word "A Great Light" #754 Be Still and Be Loved "A Christmas Edition" #753 REVING the Word "Christmas Weakness is God's Way In" #638 REVING the Word "I Wonder" Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 16 December 2024
In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on Isaiah 9:6. If you've never done a Be Still and Be Loved, this may just become one of your favorites. All you need to do is find a comfortable, quiet place to sit and let Alisa lead you through this gentle biblical meditation. This holiday season, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared on episodes #947 and #949. They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating towards a $40,000 matching goal. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 12 December 2024
In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on Isaiah 9:6. If you've never done a Be Still and Be Loved, this may just become one of your favorites. All you need to do is find a comfortable, quiet place to sit and let Alisa lead you through this gentle biblical meditation. This holiday season, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared on episodes #947 and #949. They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating towards a $40,000 matching goal. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 12 December 2024
Are you ready to do a holiday workout with Aaron that will spark a little joy? This episode is a fun circuit interval that will make you smile and lift your spirits this Christmas season. You're doing four rounds of circuits (30 seconds of work and 30 seconds of rest). No equipment is necessary! Burpees Mountain Climbers Jump Squats Push-Ups Jump Rope Plan Hold Aaron's teaching on a Christmas favorite is found in Isaiah 9:6. So lace up your shoes, and let's get moving. And if you're a Fitness Teacher Gospel Preacher, this is a perfect workout to teach your classes this holiday season! Friends, will you help us end the year strong in this season of hope? We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 matching grant. Would you partner with us to make an impact? Every gift matters! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Published: 9 December 2024
The holidays can bring up some big feelings about our bodies, from family gatherings (where people might comment about the size of our jeans or the food on our plates) to upended schedules and routines that have us grabbing too many holiday treats or, for some, white-knuckling it through to January. And often, these feelings can show up in the form of body shame. If you can relate, then this episode is for you. Alisa's here today to share why you're just one decision away from having the best holiday yet, and she's giving you some fresh artillery to thrive this season without sinking into body shame. Alisa's unpacking body shame, body dysmorphia, and its root. This episode will not only help you take a breath in a season that can seem like a frenzy, but it will also help remind you that you were made to live in hope, not shame. Friends, will you help us end the year strong in this season of hope? We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 matching grant. Would you partner with us to make an impact? Every gift matters! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 5 December 2024
Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you've experienced can keep you stuck in a biased way of thinking? Let's move our bodies in this interval push and get a fresh mindset. In this episode, Alisa's leading you through an empowering and uplifting REVING the Word interval workout based on Matthew 17:22-23. This workout is an invitation to learn to shift your perspective. We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 match to end the year strong. Would you partner with us to make an impact? Every gift matters! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Playlist for this episode: #952 Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 2 December 2024
Friends, we are so thankful for each and every one of you, and that's why we're giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in John 17:24. In this season of gratitude, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared this month on episodes #947 and #949. They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 28 November 2024
Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode. Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear Genesis 22. This one's all about the power of waiting and the call to sacrifice. Heads up, friends! Alisa's not letting you off the hook! She's asking the big questions: What do you need to lay on the altar? What's holding you back? If you're holding onto a promise, let this episode be your reminder to stay faithful and remain open to partnering with God—even when it requires surrender. This November, we're celebrating the incredible ways generosity is making an impact! If you missed hearing Reba and Jucelle's incredible stories, go back and listen to episodes #947 and #949. As Alisa mentioned in this episode, you can explore our financial transparency through ECFA (here). Every donation helps us equip and send instructors worldwide to share the life-changing message of freedom through Jesus. Come on mission and help change lives today. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Playlist for this episode: #950 Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 25 November 2024
On today's episode, Reba Motsumi shares how she found healing through God's graciousness and the tools she was equipped with through Revelation Wellness. In her village in Botswana, Reba is now teaching children and teens how to walk in the same freedom—and it all started with Sarah Witt, a Revelation Wellness Instructor, former missionary, and Donor Relations Manager, getting free and sharing the good news in Africa. Don't miss watching Reba's inspiring story! You’ll hear how Reba’s journey to freedom has shaped her passion to become the mentor she needed as a child. Her story is a powerful reminder of how one “yes” can ripple across lives and continents. This episode continues our celebration of how your generosity equips and sends instructors worldwide to share the life-changing message of freedom and wholeness in Christ—not just in Botswana but across the globe. Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. Please help us reach our $100,000 goal by donating HERE Links mentioned: Heir to the Crown Meet Reba Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Transcribed - Published: 21 November 2024
Have you ever bitten into a piece of fruit that wasn't ripe? That sour taste is a good reminder that good things take some time. In today's REVING the Word, Torie Bartee, a Revelation Wellness Instructor, leads you through a heart-pumping workout that will remind you why we all need a little patience. This workout features 30-second intervals followed by 10 seconds of rest. As you move, Torie unpacks James 5:7-8 teaching how patience cultivates sweet fruit in your life. This REVING the Word is a powerful session to train your heart and body. Plus, throughout November, we're bringing you inspiring stories from our instructors. This episode highlights Heather Gerlach, who's transforming lives and bringing fitness to individuals with special needs in her community. Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Playlist for this episode: #948 Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 18 November 2024
Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change. Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction and a poverty mindset to a life of freedom and purpose—a journey she credits to Jesus working through Revelation Wellness. (Watch her powerful testimony here!) Today, you'll hear firsthand how your generosity impacts lives, not just in Cape Town but across the globe, empowering communities to experience freedom and wholeness in Christ. Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. Please help us reach our $100,000 goal by donating HERE Links mentioned: Heir to the Crown The Little Way Challenge Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Transcribed - Published: 14 November 2024
"Why not you?" That's the question Kara's challenging you to answer during today's walking REVING the Word. She's training you to move your body and heart as she teaches from Luke 9:51, which reminds you to set your face resolutely like Jesus toward the thing He's called you to. She's encouraging you in the beautiful way Kara does, as a big sister and cheerleader, to set your intention for where you're going and let Christ equip you for the journey. Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in Thursday for Jucelle's story, a Revelation Wellness Instructor serving in Cape Town, South Africa. (Check out her video here!) Ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 11 November 2024
Have you ever felt the impact of someone’s generosity? Or maybe you’ve been the one to create a ripple effect through giving. Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing up in a household rooted in generosity shaped her journey and led her to her role here. As we kick off Equip and Send, our end-of-year giving campaign, you’ll hear why generosity fuels our mission, empowering others through the kindness of our donors. Anna also shares valuable insights into what to look for when choosing an organization to support. Throughout November, we’re bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in next Thursday for Jucelle’s story, a Revelation Wellness Instructor serving in Cape Town, South Africa. (Check out her video here!) Ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. [Donate] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 7 November 2024
Have you ever felt the impact of someone's generosity? Or maybe you've been the one to create the ripple effect through giving? Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing up in a household rooted in generosity shaped her journey and led to her role here at Revelation Wellness. As we kick off Equip and Send, our end-of-year giving campaign, you'll hear why generosity fuels our mission, empowering others through the kindness of our donors. Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in next Thursday for Jucelle's story, a Revelation Wellness Instructor serving in Cape Town, South Africa. (Check out her video here!) Ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 7 November 2024
Today, join Torie Bartee, one of our favorite lead instructors and Revelation Wellness educators, as she guides you through an endurance workout designed to move you physically—and spiritually. In this session, Torie digs deep into what it truly means to be a disciple of Jesus, exploring topics of self-denial and surrender. As you work out, she’ll challenge you to consider how discipleship can look in your everyday life—maybe it's your small group, the carpool line, or even at the gym. Torie’s teaching isn’t just about learning but activating: moving from consumption to action in your faith. Press play, get moving, and let this episode encourage you to 'go' right where you are! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Links From This Episode: Matthew 16:24-28, Matthew 28:19-20, Luke 14:26 Playlist for #944 Help us Equip and Send! Our instructors take the hope of Jesus to their communities around the world. Become a Donor on mission with us today! Connect with Torie Are you ready to go up on the mountain with us in Fall 2025? Or is our spring virtual training and retreat more for you? Pick the training that's right for you! Download a packet for Revelation Fitness Instructor Training or LiveWell Health Coach Training! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 4 November 2024
Don’t miss this episode if you’re feeling exhausted and burned out! With her gentle and compassionate insights, Alyssa Bethke invites you to let go of the lie that you have to do it all. In this conversation filled with so much hope, Alyssa shares wisdom on finding rest and meeting God in the unmet expectations. Her new book, When Doing It All Is Undoing You, offers much-needed relief for weary souls. Join Alisa and Alyssa as they dive into what it means to be honest about our desires and disappointments. Together, they explore how distraction keeps us stuck in unhealthy cycles and offer a practical first step for those feeling worn out from trying to do it all. Links from the show: When Doing It All Is Undoing You Connect with Alyssa The Pause App Jon Tyson's The Burden is Light Are you ready to go up on the mountain with us in Fall 2025? Or is our spring virtual training and retreat more for you? Pick the training that's right for you! Download a packet for Revelation Fitness Instructor Training or LiveWell Health Coach Training! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Transcribed - Published: 31 October 2024
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