#954 Hidden Mineral Deficiency Triggering Disease! – Truth About Keto & Carnivore Diet with Caroline Alan

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 24 February 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, I am blessed to welcome Caroline Alan, founder of Beam Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like keto and carnivore. They explore how the body functions as an ecosystem and the potential imbalances caused by dietary changes. Key topics include the detrimental effects of glyphosate on gut health, the necessity of detoxification using humic substances, and the critical role of minerals in supporting mitochondrial function and overall well-being. Caroline also shares her personal health journey and the mission behind Beam Minerals. Show Highlights: Importance of metabolism in converting food into energy. Role of minerals in supporting mitochondrial health. Impact of low-carb diets (keto and carnivore) on mineral balance. The body as an ecosystem and the effects of dietary changes. Distinction between electrolytes and minerals. Environmental toxins and their accumulation in body fat. Benefits of humic and fulvic acids for mineral absorption and detoxification. Practical tips for increasing mineral intake through diet and supplementation. Health implications of glyphosate exposure and its effects on gut health. Personal health journeys and the significance of mental well-being in overall health. Links and Resources: 💊 Beam Minerals: Use code AZADI to get a sweet discount 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

Click on a timestamp to play from that location

0:00.0	The first line of defense is a set of enzymes in your gut called the CP 450 enzymes.
0:07.0	So your gut is lined with these cells.
0:10.0	They're called epithelial cells and they literally push up against each other and they create a barrier so that what's in your gut and all that acidic and funky stuff that's getting digested doesn't get into your bloodstream or into your
0:24.0	abdominal cavity. It needs to be a tight junction, they call it. Okay? And the interesting thing about these CP 450 enzymes is guess what they are also associated with? Gl gluten, celiac,
0:38.3	people who have celiac have no CP 450 enzyme.
0:42.3	Okay?
0:43.3	Yeah.
0:44.3	So this is why we have a rise in gluten intolerance
0:46.3	because people are toxic with glyphosate. The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat.
1:14.2	We are determined to deliver the science and art of metabolism to you.
1:18.3	We bring on the thought leaders in this space to have life-changing conversations so you could apply it and upgrade your metabolism.
1:24.8	The topics covered here include biohacking, ketosis, carnivore,
1:30.3	fasting strategies, mindset, and metabolic health. Your body was built to be self-healing.
1:36.3	Our goal is to identify the interference and remove it. You are a masterpiece because you are a
1:41.9	piece of the master. Welcome to the Metabolic Freedom Podcast.
1:46.3	My name is Ben Azadi. I'm the bestselling author of KetoFlex and I want to thank you for spending
1:51.5	part of your day with me. Welcome back to the Metabolic Freedom Podcast. I am your host,
2:00.1	Ben Azadi. I hope you're having a
2:02.6	wonderful day. My goal is to make it even better with a fantastic conversation with Caroline Allen
2:07.9	from Beam Minerals, all about mitochondrial health, how minerals could be the key to supporting your
2:16.2	keto, fasting, and carnivore lifestyle.
2:19.2	This was an interview that we did in Las Vegas, Nevada at our Airbnb with the Las Vegas strip
	...

Transcript will be available on the free plan in -32 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Azadi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Azadi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.