#954 "Jingle and Joy" A REVING the Word Circuit Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 9 December 2024

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

Summary

Are you ready to do a holiday workout with Aaron that will spark a little joy? This episode is a fun circuit interval that will make you smile and lift your spirits this Christmas season.

You're doing four rounds of circuits (30 seconds of work and 30 seconds of rest). No equipment is necessary!

Burpees
Mountain Climbers
Jump Squats
Push-Ups
Jump Rope
Plan Hold

Aaron's teaching on a Christmas favorite is found in Isaiah 9:6. So lace up your shoes, and let's get moving. And if you're a Fitness Teacher Gospel Preacher, this is a perfect workout to teach your classes this holiday season!

Friends, will you help us end the year strong in this season of hope? We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 matching grant. Would you partner with us to make an impact? Every gift matters! (Donate Here)

Get connected: revelationwellness.org | Instagram | YouTube

Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

Follow | Leave a Review | Send a Voice Message

Transcript

Click on a timestamp to play from that location

Transcript available soon

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Alisa Keeton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alisa Keeton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.