Hi, welcome to the work with Iran ram oh what a sweetie she is just this little young

girl in a new school everyone's white she is the only Asian there and so this is a deep deep dive

into prejudice and what that looks like from the inside and with no further ado the sit with a ram as she does

her work what a privilege it was for me to do the work with her and I hope you

experience the same privilege of sitting with the wrong in her work.

Let's do the work, let's sit with the wrong.

Hello dears, hello hello. This work is this is a community where we get together and we identify the

cause of our suffering and how to end it. And then we sit in that practice of identifying

the cause of suffering and how to end it.

Hiram, honey, what's going on?

Yes, hi, how are you? Oh, honey, I'm as well as I can possibly be.

Good, good, yeah. I joined yesterday your two hour session. It was wonderful. I was in the car so I couldn't share, I was hoping so I'm so grateful that I was

chosen today because I wanted to share what I had written and yesterday I had a

car full of people and I couldn't share.

Oh, sweetie.

So share with us.

Yes, so what had happened, what I've been experiencing for, I would say, almost 30 years or more is a stress response. So what I wrote down is how I feel in my body.

And it's, of course it goes back to my thinking and what I believe, but it's in my body.

And so every time that it comes up,'m like oh there it is again and I feel really bad about it and and so I wrote it was really hard for the turnarounds because I was just like,

I don't know how to turn this around, except when I say those things, my body's like,

huh, that's not true. I mean, you know, so it was it was kind of complicated.

Yeah, it's like your ego saying well that's not true that's not true and you know there's

...