Hi everyone. I hope you enjoyed this podcast it is all over the place and oh my

goodness I met so many amazing courageous people in particular there's one whose baby whose child whose son is kept talk

can't tell her what his pain is like if he's in pain and she holds him and loves him and it is just

wearing her out the pain runs so deeply in her and so much more. I hope you enjoy this podcast. I, it is my, oh my goodness, my deepest love that you would find freedom in our time together.

So welcome to the work. There is nothing wrong with you other than what you're thinking and believing.

Now that we can take care of. We can identify what we're thinking and believing, write it down,

and question it. And self-enquiry is a term for stillness, getting quiet, allowing wisdom the opportunity in that stillness to meet these four questions.

It's worth getting still for.

The eagle says, I want, I need, they should, they shouldn shouldn't where's room for wisdom. The

he goes doing this job this terrified child. It's got to feel all that space or

there it is your true nature.

We have terms for it like love, wisdom.

Those trump everything that is not that. Anything that is not that. Where is the problem when you know what to do with it?

Like a child, bring the ego into your heart this room.

Listen and respectfully move it from your head.

Don't alter it, don't change it, don't teach it.

Just move it from your head to paper.

And then no matter how the ego, this wild child tries to get away,

it's okay. It's okay. Just notice. Get quiet. Get quiet. Stay with what's written on the paper. And you have entered the world of wisdom.

That's why I say it's worth it. It's an experience that all of you have had for one way or another.

It's that thing where you were okay,

and aware that you were okay,

...