#970 "Let's Talk With God: A Lectio Divina" REVING the Word Workout
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 10 February 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Your good body is here to meet with a good God in this REVING the Word. Alisa's taking you through a moderate-intensity endurance workout where you're invited to find the joy inside you!
Alisa's reading from Hebrews 3:7-8 in this Lectio Divina where you'll listen to scripture, reflect on the passage, relate, and respond—all while you move your body.
-> Reminder: This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training brigade. Download a packet to explore our Revelation Wellness training programs.
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Transcript
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| 0:00.0 | My name is Bree Joy and I'm a Revelation Wellness Instructor. |
| 0:03.0 | Revelation Wellness Instructor training changed my heart towards fitness and towards people |
| 0:09.0 | because I was going into it thinking about what I can bring, how well I can perform, |
| 0:15.0 | and what I can build. |
| 0:18.0 | But Rev changed my heart in the way of be a part of what God is doing and the call |
| 0:23.5 | that he's put on my life to bring this freedom living into other people's lives. I have been |
| 0:30.2 | trained through Rev to start to see the world and to see fitness and to see myself through the lens of |
| 0:35.8 | Jesus and how he sees us. |
| 0:38.1 | I'm teaching three different types of classes. |
| 0:40.4 | One is seasonal. |
| 0:41.3 | So I do Rev Fit classes, which is more of choreography. |
| 0:45.6 | That one is a suggested donation. |
| 0:49.2 | And then I also do volunteer teaching at Bridgeport Rescue Mission. |
| 1:00.0 | The third type of class I do, it's my small group strength training class right here in my garage. I charge this $30 a class and I have them pay ahead of time and that's a way that I can support my family. |
| 1:08.0 | Rev has been foundational for me. I went through training to get free, |
| 1:15.4 | stay free, and set others free. Become a Revelation Wellness instructor. Download a packet today. |
| 1:25.6 | Hey Revelation Wellness. This is Aaron. I'm one of the team members here. And I'm going to let you know that it is not too late for you to join us this spring for Revelation Wellness instructor training and Live Well Health Coach training. |
| 1:39.0 | Whichever track has been speaking to your heart, we want you to swipe up on the show notes and download a packet |
| 1:44.8 | today. Registration for our training closes on February the 14th, so make sure you don't miss out. |
| 1:52.7 | Today we're going to be moving our bodies with Alisa, and God is going to stir our heart |
| 1:57.6 | while we do. Donors, I want to say thank you for making episodes like this |
| 2:03.1 | possible. You are changing live. If you have not done so, I invite you to leave us a message |
... |
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