#970 Testosterone is CRASHING! The REAL Cause of Fatigue, Brain Fog & Low Energy (And How to Fix It) with Dr Rob Kominiarek

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 22 March 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

🔥 In this must-listen episode of the Metabolic Freedom Podcast, I sit down with Dr. Rob Kominiarek, a leading expert in hormone optimization, to discuss the alarming decline in testosterone and what you can do to restore your levels naturally and safely. 🚀 Key Topics Covered: ✅ Why testosterone levels are plummeting (and why it’s NOT just aging) ✅ The hidden role of environmental toxins—glyphosate, plastics, heavy metals & more ✅ How testosterone impacts both men & women (yes, women need it too!) ✅ The shocking truth about hormone lab tests (what doctors aren’t telling you) ✅ How lifestyle choices—diet, sleep, and stress—affect testosterone ✅ Pros & cons of testosterone replacement therapy—who needs it, and who doesn’t ✅ Is exogenous testosterone permanent? How to cycle off without crashing 💥 This episode is packed with actionable insights that can change your health & longevity. Listen now and take control of your hormones! 📖 Dr. Rob’s Website: https://www.renuehealth.com/ 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	The Greek definition for metabolism is to transform.
0:10.0	Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat.
0:17.0	We are determined to deliver the science and art of metabolism to you. We bring on the thought
0:22.8	leaders in this space to have life-changing conversations so you could apply it and upgrade your
0:27.7	metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies,
0:35.1	mindset, and metabolic health. Your body was built to be self-healing.
0:39.8	Our goal is to identify the interference and remove it.
0:43.2	You are a masterpiece because you are a piece of the master.
0:47.2	Welcome to the Metabolic Freedom Podcast.
0:49.8	My name is Benazadi.
0:51.2	I'm the bestselling author of KetoFlex,
0:53.3	and I want to thank you for spending
0:55.0	part of your day with me.
0:59.4	Welcome back to the Metabolic Freedom Podcast. I am your host, Ben Azadi. Today we bring on
1:04.9	Dr. Rob Kamenaric, who's going to give you a masterclass on testosterone.
1:12.9	Testosterone, most people think, oh yeah, that's a hormone for men, for males, but actually
1:17.0	it's very important for women as well.
1:19.4	We'll discuss why on today's episode.
1:23.1	Unfortunately, testosterone deficiency is on the rise, and when you have low levels of testosterone,
1:29.3	it leads to a lot of symptoms like decreased libido and sexual dysfunction, fatigue and
1:35.2	decrease energy levels, loss of muscle mass and strength, mood issues and challenges that
1:39.4	could lead to depression, cognitive changes like brain fog and difficulty concentrating and memory issues.
	...

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