#978 "More Curious. Less Cautious." A REVING the Word Sprint Workout
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 10 March 2025
⏱️ 43 minutes
🧾️ Download transcript
Summary
Ready for a sprint workout that's not only good for your body but also good for your brain? Alisa's leading you through some sprints (always optional) and helps fan the flame on the gift as she teaches from 2 Timothy 1:6-7.
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Transcript
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| 0:00.0 | Are you tired of feeling stuck and uncertain about the next steps in your wellness journey? |
| 0:08.0 | If you're looking for one place to nurture your body, mind, and spirit, and grow your faith, |
| 0:14.0 | alongside others in a community of people on the same journey, you'll find it in our RW Plus Healthy and Whole membership. |
| 0:23.9 | This membership is the heartbeat of what we do here at Revelation Wellness. |
| 0:29.6 | You'll get access to over 600 RevWell TV workouts. |
| 0:35.4 | We're bringing you live workouts, coaching calls, daily encouragement, and workshops. |
| 0:41.6 | You'll learn practices that lead to the presence of God. And this is just the start. |
| 0:49.2 | RW Plus is unlike any other membership out there. So, if you're ready to walk in the true freedom of Christ, |
| 0:56.8 | come give your heart and bring your body to. |
| 0:59.9 | We're in it with you, friend. |
| 1:01.4 | Sign up for the RW Plus membership today by swiping up on the show notes. |
| 1:09.5 | Hey, what's up, Revelation Wellness? |
| 1:11.1 | My name is Aaron, and you just press play on a revving the word with Elisa. |
| 1:16.5 | Today, we're going to be doing sprints. |
| 1:19.3 | Yes, you heard me correctly. |
| 1:20.8 | We're going to be doing some sprints. |
| 1:22.9 | Now, before you push pause and go ahead and jump over to another episode, |
| 1:26.7 | don't let that scare you |
| 1:28.1 | because you can go at your own pace when you exert yourself in this. And Alisa, as true to |
| 1:35.8 | herself, is going to teach us how this is beneficial to our brains and our bodies. |
| 1:50.3 | Well, it's because of our donors that episodes like this are possible. |
| 1:52.0 | So I just want to say thank you. |
... |
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