Hi friends, this week we're getting into it.

I'm going to teach you how to stop feeling like a bother and stop feeling like a burden

to people because this is something I had to break a long time ago because of how exhausted

I got with it because when you constantly feel like a bother, you're always worried about

and looking to see how you're possibly in the way or you're in inconvenience and you're

trying to pick up on hints all the time of someone actually not liking you or a hint

that someone wants you to leave or won't directly say it.

Like when you're in that mindset of constantly just being aware and looking for how you're

in the way, your brain is trained to think that way and it's very hard to break it and

kind of snap out of it.

But when you do think that way and you're constantly on the hunt for how you are a bother,

you're never going to see how you aren't a bother.

And how people actually do care about you, you're going to feel hard to love, you're

going to feel unloved, you're going to feel unlovable because of the way you're looking

at every situation.

So we got to take this back to like upbringing, conditioning to life and I'm going to

break down a lot of things and then walk you through flipping that mindset because competence

can't live there.

Competence cannot live in you when you look at life like this, when you're constantly

on the hunt for how you're a burden, you're always going to be scared to take up space,

you're never going to want to inconvenience someone and you're always going to feel invisible

and unlovable until you flip this.

...