A NASA Astronaut's guide to facing failure

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 22 February 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this podcast I talk to NASA astronaut, Columbia professor, speaker, podcast host and bestselling author Dr. Mike Massimino about not accepting failure, the power of passion and grit, committing to your dreams, and so much mor.e Get his book here: https://www.amazon.com/Moonshot-Astronauts-Guide-Achieving-Impossible/dp/030683264X 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://web.neurocycle.app/AuthSplash ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💡OFFERS FROM OUR SPONSORS: -Cognitive Switch: Cognitive Switch just launched, and for a limited time, my listeners can enjoy a special offer of 20% off. Just visit juvlabs.com/DRLEAF to get your discount! Qualia Senolytic: Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/LEAF for up to $100 off and use code LEAF at checkout for an additional 15% off. 📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com 🖥️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET IN TOUCH: 🌍 My website: https://drleaf.com⁠⁠⁠ 📸 Instagram: https://www.instagram.com/drcarolineleaf 🐦 Twitter: https://twitter.com/DrCarolineLeaf 💻 Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Transcript

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0:00.0	This episode is brought to you by Cracken.
0:03.0	Crippo is like the financial system, but different.
0:06.0	He doesn't care where you come from,
0:08.0	what you look like, your credit score,
0:10.0	or your outrageous food delivery habits.
0:13.0	crypto is finance for everyone, everywhere, all the time.
0:17.0	Visit Krakon.com slash see what crypto can be.
0:21.0	To learn more, don't invest in as you're prepared to lose all the money
0:24.9	you invest. This is a high-risk investment and you should not expect to be protected if something
0:28.9	goes wrong. Did you know your thumb scrolls three marathons a year? That's over 78 miles of
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0:47.0	Download the Marathon app today to get moving with the chance to win weekly prizes.
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0:58.7	for runtime.
1:02.0	When your deepest dreams crumble to dust, what if you decide not to accept failure?
1:09.8	What if you rely on passion and grit to propel you forward? What if the only known is your
1:15.4	commitment to achievement because one in a million isn't zero?
1:19.7	Hi, I'm Dr Caroline Leaf and welcome to cleaning up the mental mess and today I have the privilege of talking about these questions to Dr Mike Massimino, NASA astronaut, Columbia Professor, and author of Moonshot and New York Times
1:35.0	space-setting author and regular on the Big Bang Theory and the first human to
1:39.4	tweet from space. Mike went from being a gangly scrawny working class kid from Long Island with bad eyes
1:45.1	in a fear of heights to a NASA astronaut with a mission Dr. Mephemo participated in significantly
	...

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