A PILL That Mimics Exercise? Ozempic Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 6 June 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you curious about the shortcuts some celebrities and Silicon Valley entrepreneurs are taking to shed pounds or bulk up?

In this episode, you'll discover safe alternatives to popular but potentially dangerous weight loss drugs like Ozempic® and other GLP-1 agonists. You'll also learn about cutting-edge exercise and calorie restriction mimetics that can enhance physical performance. I'll reveal how to calculate your maximum natural muscle potential and expose the truth about undeclared drugs in some supplements.

You'll also dive into the world of "exercise mimetics" — compounds that can mimic the effects of a workout or even simulate exercise while you're sedentary. I'll provide details on SLU-PP-332 and its potential for boosting endurance and building muscle without spending hours in the gym every day.

Additionally, I'll introduce you to "calorie restriction mimetics" like the novel supplement Mimio. I've started experimenting with this formula and have gained 11 pounds of muscle in just 10 weeks — a relatively unheard-of achievement unless assisted by science.

I'll also show you how to calculate your maximum natural muscular potential using the Fat-Free Mass Index. Plus, you'll get my top recommendations for the most trusted third-party testers to ensure your supplements are free of contaminants.

So get ready, because by the end of this episode, you'll be armed with a full arsenal of science-backed tactics to enhance your physical and mental performance — without resorting to any sketchy, potentially dangerous shortcuts.

Full Show Notes: https://bengreenfieldlife.com/474

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Transcript

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0:00.0	In this episode of Ben Greenfield Life show, effective
0:02.6	those empic alternatives, how to know how much muscle you can naturally gain,
0:06.0	exercise in a pill, and a whole lot more.
0:09.2	Fitness, nutrition, biohacking, longevity, life optimization, spirituality, and a whole lot more.
0:18.0	Welcome to the Ben Greenfield Life Show.
0:20.6	Are you ready to hack your life? Let's do this. If you don't know the word core, K-O-R-E, it needs to be in your vocabulary because the core
0:39.4	shorts by the o'ry are by far my favorite shorts.
0:44.0	Not only can I go commando in confidence with their breathable boxer brief liner.
0:50.0	So leave out the underwear, throw on the shorts, but they got four-way stretch, anti-odor, which
0:54.5	Lord knows I need.
0:55.9	Moister-wicking technology, quick-drawing, made of recycled content.
1:00.0	These are the best of the best shorts that I own.
1:01.7	I got three pairs. I wear
1:03.4	I'm almost every day. I love the Viori stuff because I can wear it anywhere and
1:07.2	it looks good. Whether I want to go play frisbee golf or pickleball or do a
1:11.1	workout or do yoga, don't tell anyone but I've even worn my core
1:14.9	shorts to church I don't know if I'm supposed to do that but I do and I think they look pretty good I also have been digging their stratotech T. S-T-R-A-T-O-Strat Tech T, the softest piece of workout
1:27.2	apparel on the planet which doubles as a go-to t-shirt I can wear anywhere.
1:31.2	I just packed for a trip to Phoenix. My entire suitcase is all the
1:34.4	orry stuff because I can wear it to the cocktail dinner. I can wear it to the workout in the morning. I can wear it to the
1:39.7	masterminds during the day. It just works. And again, four-way stretch,
1:43.3	anti-odor moisture-wicking technology in that stratotech tee as well. If you want the full
	...

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