Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. Berg

takes you on the journey for the truth about getting healthy and losing healthy weight.

So I want to show you a very simple test that I think is pretty accurate in determining

if you have an allergy to a certain thing or not.

Now I'm primarily talking about food allergies, whether it's an allergy to peanuts, soy,

wheat, eggs, dairy, shellfish.

So to do this, it's very, very inexpensive.

You don't even need anything.

You just need to be able to check your pulse.

You see, your pulse goes up when you're reacting to an allergy.

I mean, if you even think about an allergy reaction, you know, we think sneezing, stuff

he knows, a skin reaction, fatigue, mucus in our lungs, blood pressure, anxiety, dizziness,

nausea, bloating, or even a headache, right?

But you also have your pulse rate goes up, okay, as part of the stress response.

And so why can't someone just use the pulse rate to determine if there's an allergies,

especially if there's like confusion on like, what are you allergic to really?

And this information is based on Dr. Arthur Koka.

He's an MD.

And he wrote a whole book on this called the pulse test, which I will put a link down

below. Now there's a certain way to check your pulse.

And I'm going to put a link down below just to give you a little more details on that.

If you don't know how to check your pulse, but in a pulse oximeter is a very inexpensive.

...