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Hay House Meditations

Adama Sesay | Black Moon Lilith Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.31.3K Ratings

🗓️ 31 March 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

This audio journey with Black Moon Lilith will empower, heal, and enhance your life. Adama Sesay leads you to explore your psyche and tap into cosmic healing energy. In this practice, you will: embrace your shadows for personal growth, harness the strength of the divine feminine, and empower your subconscious while you reprogram your thoughts, feelings, and emotions. If you enjoy this meditation, you can listen to the full 4-track meditation collection FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!

Transcript

Click on a timestamp to play from that location

0:00.0

This audio journey with Black Moon Lilleth will empower, heal and enhance your life.

0:10.0

Adama Cisei leads you to explore your psyche and tap into cosmic healing energy.

0:15.2

In this practice, you will embrace your shadows for personal growth,

0:18.9

harness the strength of the divine feminine, and empower your subconscious while you reprogram your thoughts, feelings, and emotions.

0:26.0

If you enjoy this meditation, you can listen to the full four-track meditation collection,

0:31.0

free with a trial of the Empower You Unlimited Audio app.

0:34.9

Visit Hayhouse.com slash Empower to start listening today. The As you begin,

0:54.0

begin, As you are

1:05.0

are powerful, remember that you are powerful, resilient and deserving of all the

1:12.2

magic life has to offer.

1:15.0

Now let's begin.

1:19.0

Find a comfortable soft place to lay down.

1:25.0

Close the curtains, dim the lights, or use an eye mask if you choose during this meditation. Lighting an incense of your choice can also

1:39.1

set the mood of your practice. Now that you are laying down I want you to count down with me

1:49.8

imagining the outline of the number.

1:55.0

13, 12, 11.

2:03.0

10.

2:07.0

9. 9.

2:10.0

8. 8 7 6 6 6 5 six, five, four, three, three, three, two, 3. 2. 2.

2:37.0

1. 1.

2:38.0

1. I want you to relax the muscles around your eyes, your temple, your neck, the back of your head, arms, legs and now allow your entire body to sink into the floor beneath you. As you relax and float into this moment, I invite you to imagine yourself floating on your back down a cool serene dark and

3:42.2

moonlit river.

...

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