4.8 • 701 Ratings
🗓️ 13 August 2024
⏱️ 19 minutes
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Are you aware of the hidden relationship between ADHD and Trauma? Today I delve into ADHD and trauma, exploring how these two conditions often overlap and influence each other. By understanding this crossover, we can better support those affected by both ADHD and trauma.
ADHD and trauma can create a complex interplay of symptoms and challenges, often making it difficult for individuals to navigate daily life. By shedding light on how these conditions intersect, we aim to provide valuable insights and practical advice for those seeking to understand and manage their experiences better.
In this episode, we will explore:
Resources:
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0:00.0 | Do you see so many people nowadays talking about trauma and ADHD? And wonder, is there an |
0:11.9 | interconnection with that? Now, this is a super sensitive podcast episode today. And if you wonder, |
0:19.5 | if you have ADHD, maybe you're wondering if you've experienced |
0:22.5 | trauma or both, then this podcast episode is definitely for you. |
0:30.9 | Hi everybody. My name is Caroline Strawson. A massive welcome to my podcast, Trauma and Narcissism |
0:36.9 | Redefined. Where we really look to have those |
0:39.4 | conversations, the curiosities, you know, and I'm no medical doctor as such. Yes, I'm trained in |
0:45.1 | lots of different trauma therapies and coaching, but I'm not a medical doctor, so I'm posing |
0:50.2 | these questions. And of course, anything that I talk about in any of my podcast, |
0:54.7 | always go and seek out your own medical health professional for their advice. |
1:00.1 | But in today's episode, I want to talk to you really about something that I think needs to be |
1:04.7 | talked about really. And it's a really, really sensitive topic. So I first want to frame this podcast with the fact that |
1:13.0 | I am such an advocate for each and every one of us to be an advocate for our own brain, health, |
1:20.5 | mind, body, because you know what? No one has walked your shoes. And I am not here to sit in |
1:25.9 | judgment on anybody. And what you feel is real |
1:30.3 | it's true and I totally respect that. What I'm here in this podcast to do is to maybe get you to |
1:37.5 | be a bit curious to maybe start to look at reasons, root causes, you know, what's happening in your body and what you can do |
1:47.0 | about all of that as well, even if it's something that you've been born with. And I think this is |
1:51.3 | one of the key things that we forget. And this is why this topic is a sensitive subject. Because, |
1:57.6 | you know, if you're suffering with and been diagnosed with ADHD, |
2:02.3 | and even the word suffer doesn't seem right, does it? |
2:04.6 | Because it can be a real superpower for many people too, |
... |
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