4.8 • 886 Ratings
🗓️ 19 March 2023
⏱️ 63 minutes
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0:00.0 | Hi, welcome. Thanks for joining us on March 26th, the last Sunday of this month. |
0:09.9 | We will be gathering once again in person if you feel like stopping by lower, well not lower I guess mid-Manhattan |
0:20.1 | 23rd Street off of Park Avenue at our friends Center Yoga and we'll be doing one of our afternoon gatherings |
0:30.5 | from 2 to 5 p.m. and the link to all the information is Center Yoga and |
0:39.2 | YC and find it on their events page. So yeah, it's always great to sit, meet with, connect with, in person, build community. |
0:55.8 | If you would like to port the work that I do, |
1:00.1 | which is always by donation entirely, including the teaching and the counseling. |
1:06.8 | You can use Venmo, DarmaPunks NYC, and the PayPal button is on the page with the talks which is you can find |
1:18.6 | on darma punks NYC and Google or on our website. |
1:23.2 | So with that, tonight's topic is states which have been sought for millennia to achieve pure less clouded states of awareness, |
1:35.6 | seepass stressful mundane concerns |
1:38.8 | that leave us agitated and exhausted, |
1:41.8 | alleviate our autobiographical self and our self-consciousness. |
1:47.8 | And it's very possible, as we'll discuss, to use, some use plant medicines towards these aims, but using plant medicines on an ongoing basis |
2:00.1 | isn't really feasible for most. It's not a sustainable replacement for the foundations of a healthy |
2:07.6 | psychospiratorial journey which requires achieving higher states of consciousness without requiring substances using meditation as a sustainable approach to achieving trans mundane states of awareness. |
2:25.0 | So before we go into that, it's important to understand why we want to change mundane consciousness that we find ourselves in most of the time and how we even go about that. |
2:41.0 | So the Buddha noted that we bring an array of mental processes into every |
2:46.9 | situation of life and these mental processes shape our experiences in profound ways. |
2:58.6 | Some of them are feelings which are embodied shifts, somatic markers, changes that change our level comfort and |
3:08.6 | discomfort that change the way we relate to any experience. |
3:15.5 | Then there of course our thoughts, |
... |
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