Dharmapunx NYC

josh korda

Religion & Spirituality, Religion & Spirituality:buddhism, Buddhism

4.8 • 886 Ratings

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Overview

Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

519 Episodes

When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

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Transcribed - Published: 9 April 2025

The Body, Healing and Love (in person talk in NYC)

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Transcribed - Published: 6 April 2025

What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

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Transcribed - Published: 26 March 2025

EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

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Transcribed - Published: 19 March 2025

From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

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Transcribed - Published: 12 March 2025

Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

Transcribed - Published: 18 February 2025

Beyond the Hamster Wheel: Stillness in the Time of Acceleration

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Transcribed - Published: 29 January 2025

On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

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Transcribed - Published: 22 January 2025

NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

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Transcribed - Published: 12 January 2025

The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

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Transcribed - Published: 18 December 2024

Addressing and Lessening the Stressing

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Transcribed - Published: 16 December 2024

Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

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Transcribed - Published: 28 November 2024

When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

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Transcribed - Published: 20 November 2024

A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

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Transcribed - Published: 30 October 2024

Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

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Transcribed - Published: 23 October 2024

EMPATHY: When It's Helpful and When It's Not

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Transcribed - Published: 16 October 2024

Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

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Transcribed - Published: 9 October 2024

Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

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Transcribed - Published: 26 September 2024

The Buddha: A Revolutionary Who Fought Against the Class System

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Transcribed - Published: 28 August 2024

In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

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Transcribed - Published: 21 August 2024

Is Closure Possible?

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Transcribed - Published: 12 August 2024

Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice

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Transcribed - Published: 31 July 2024

Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect

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Transcribed - Published: 26 July 2024

COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought

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Transcribed - Published: 17 July 2024

Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self

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Transcribed - Published: 17 July 2024

Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments

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Transcribed - Published: 3 July 2024

RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being

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Transcribed - Published: 24 June 2024

The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive

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Transcribed - Published: 18 June 2024

The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)

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Transcribed - Published: 6 June 2024

Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!

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Transcribed - Published: 29 May 2024

The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures

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Transcribed - Published: 22 May 2024

Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States

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Transcribed - Published: 13 May 2024

Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions

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Transcribed - Published: 13 May 2024

Victim Signaling, Competitive Victimization and the Role of Forgiveness

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Transcribed - Published: 24 April 2024

If This Were a Pill Everyone Would Be Taking It

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Transcribed - Published: 24 April 2024

Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem

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Transcribed - Published: 15 April 2024

DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives

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Transcribed - Published: 29 March 2024

The Path of Supporting Others By Listening Without Giving Advice

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Transcribed - Published: 15 March 2024

Understanding And Appreciating Our Most Challenging Attributes

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Transcribed - Published: 15 March 2024

Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being

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Transcribed - Published: 9 February 2024

Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

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Transcribed - Published: 31 January 2024

The addictive Allure of Unreliable Relationships and Trauma Bonding

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Transcribed - Published: 24 January 2024

Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

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Transcribed - Published: 14 January 2024

New Years Intention Setting Talk, Meditation and Ceremony for 2024

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Transcribed - Published: 8 January 2024

Balancing Comfort and Ease with Our Accountability to Others and the World

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Transcribed - Published: 28 December 2023

Accepting Versus Trying to Change Others in Core Relationships

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Transcribed - Published: 18 December 2023

The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

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Transcribed - Published: 3 December 2023

Being Seen In the Eye of the Other: On The Importance of Feeling Understood

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Transcribed - Published: 26 November 2023

DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

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Transcribed - Published: 15 November 2023

The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

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Transcribed - Published: 1 November 2023

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