AMA: Tiktok Ban, Fighting With Your Partner, Content Creation, Masseter Botox, Anxiety Management

Prologues

Mary Skinner

Society & Culture

4.8 • 850 Ratings

🗓️ 18 March 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Entry #41. ARTICLES MENTIONED Tiktok ban: https://www.cnn.com/2024/03/16/tech/congress-privacy-tiktok-meta-social-network/index.html https://www.nytimes.com/2024/03/13/technology/tiktok-ban-law-congress.html https://www.npr.org/2024/03/13/1237501725/house-vote-tiktok-ban https://www.bbc.com/news/technology-53476117 Oil pulling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9602184/ Bilateral movement for anxiety: https://www.newpathwaystherapy.com/blog/emdr-therapy-and-trauma https://bayareacbtcenter.com/how-bilateral-stimulation-works-to-reduce-anxiety/ https://balanceapp.com/blog/bilateral-stimulation#:~:text=Because%20of%20its%20relaxing%20benefits,alternating%20sounds%20in%20each%20ear. 30% OFF PROLOGUES MERCH: theprologuespodcast.com WHERE TO FIND ME: - Instagram: https://www.instagram.com/mary.cj.skinner - Podcast Instagram: https://www.instagram.com/theprologuespodcast - Youtube: https://www.youtube.com/@MarySkinner - Business inquiries / submissions for upcoming Q&A episodes: [email protected]

Transcript

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0:00.0	Welcome to Prologs. My name is Mary, and when I get overwhelmed and start feeling behind,
0:23.0	I find it helpful to zoom out and remind myself that I am still in the beginning of my story.
0:28.1	I'm sharing all of my life's chapters, mental health, relationships, wellness, beauty,
0:33.5	the chaos of being in my 20s, and all of life's unexpected turns.
0:39.1	Prologs is the best way to start your week, so join me every Monday morning for a new entry into my digital journal.
0:43.9	I like to start my episodes with a sit rep of sorts because I feel like it just sets the scene
0:49.1	and it helps both of us ease into the episode. It's Sunday at 5.30. I've never recorded an episode this
0:56.9	close to Monday morning before. What a crazy, crazy week it's been. A week ago, I was in Scotland,
1:03.8	and a few days ago I was in my hometown of Gloucester, Virginia, and now I'm back in Arlington,
1:08.0	and I'm just trying to get my life together. But I just had a big everything shower, so we're on the right track. I'm back in Arlington, and I'm just trying to get my life together. But I just had a big everything
1:12.1	shower, so we're on the right track. I'm in one of those Poppy robes. You've probably seen them because
1:17.3	Poppy launched this campaign and they sent this rope to like every influencer out there. It's the
1:21.9	bright fuchsia one with the neon green and blue sleeves and tie. And I've got a K-18 hair mask in my hair. I'm lathered up
1:29.6	with the stickiest, juiciest body butter I have. And I've got 40 ounces of ice cold water
1:35.0	at my side. So things are definitely on the right track. I realized recently that I've done a
1:39.3	very poor job of updating you guys with my life on the podcast. I do share life updates on
1:43.8	YouTube, but I know
1:45.2	there are people who listen to prologs who don't follow me anywhere else. And I have not done
1:49.1	anything to update you guys on what's going on with me lately, mostly because things have felt
1:54.0	like a whirlwind. And in order to give updates, I have to sit and sort through what's going on
1:59.1	inside my head. And that is not always a
2:01.8	priority for me. A lot of the times I'm just trying to get through each day without having a mental
	...

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