Religious and Relational Trauma, Healing, and Therapy Insights from Clinical Psychologist and Psychodynamic Therapist Dr. Shelby Reep

Prologues

Mary Skinner

Society & Culture

4.8 • 850 Ratings

🗓️ 11 March 2024

⏱️ 108 minutes

🔗️ Recording | iTunes | RSS

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Summary

Entry #40. Today I am joined by psychodynamic therapist Dr. Shelby Reep for a vulnerable conversation about mental health, trauma, and healing. Dr. Reep has a doctorate in clinical psychology and uses a trauma-informed approach to work with patients on a variety of topics, including religious trauma. As someone who has dealt with severe religious trauma, I was moved and encouraged by our conversation, and I hope this episode reaches anyone who may need it. Around the one hour mark, we also discussed listener FAQs, such as, "can therapists tell when their patient is the villain?" and, "what public perceptions surrounding mental health do therapists wish to correct?" This episode is raw, honest, emotional, and one of my personal favorites. I hope you enjoy. See you next Monday x FIND DR. REEP: Instagram: @ dr.shelbyreep Website: presentmindcounseling.com Psychology Today: https://www.psychologytoday.com/us/therapists/shelby-reep-portland-or/1223768 30% OFF PROLOGUES MERCH: theprologuespodcast.com WHERE TO FIND ME: - Instagram: https://www.instagram.com/mary.cj.skinner - Podcast Instagram: https://www.instagram.com/theprologuespodcast - Youtube: https://www.youtube.com/@MarySkinner - Business inquiries / submissions for upcoming Q&A episodes: [email protected]

Transcript

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0:00.0	Welcome to Prologs. My name is Mary, and when I get overwhelmed and start feeling behind, I find it helpful to zoom out and remind myself that I am still in the beginning of my story. I'm sharing all of my life's chapters, mental health, relationships, wellness, beauty, the chaos of being in my 20s, and all of life's unexpected turns. Prologs is the best way to start
0:39.0	your week, so join me every Monday morning for a new entry into my digital journal.
0:44.0	Hi, everyone. Welcome back to the Prologs podcast. Today we have a very exciting guest. It's the
0:49.1	first time a therapist has ever been on the podcast, and we're welcoming Dr. Shelby Reap.
0:54.0	She's a licensed psychologist with a doctorate in clinical psychology, and we're welcoming Dr. Shelby Reap. She's a licensed psychologist
0:55.3	with a doctorate in clinical psychology, and she works as a relational psychodynamic therapist,
1:00.2	which she is going to explain in the episode. She specializes in religious trauma and relational
1:04.8	trauma, perfectionism, burnout, anxiety, identity exploration, all the things. And I'm very
1:10.3	excited to have her on the podcast
1:11.7	today to discuss topics like religious trauma, what it is, what it looks like. And therapy
1:16.7	practices in general, she's answering a lot of questions about therapy for anyone who maybe
1:20.8	doesn't feel comfortable asking the questions to their own therapist or who's interested
1:24.2	in trying therapy for the first time. We share a lot of vulnerable things. I definitely got vulnerable in this episode, but I'm very excited to share this with you guys.
1:31.7	I've been in and out of therapy for the last 10 years, and I learned a lot of things today
1:35.9	through this recording. I loved having Dr. Reap on. I think you're going to enjoy this episode.
1:40.8	So thank you so much for coming on the podcast. I'm really excited to chat with you about all things
1:45.4	religious trauma, relational trauma, mental health in general. You're the first therapist I've
1:50.1	had on the podcast, but I'm excited. I know so much of my community resonates with these mental
1:55.5	health struggles and experiences. And we have lots of questions for you. Yeah, I'm excited. Thanks for
2:02.6	having me. Like you said, my name is Dr. Shelby Reeb. I'm a licensed clinical psychologist in the
2:08.5	state of Oregon. I practice in Portland. I'm also a relational psychodynamic therapist.
2:13.9	That's my approach. I mostly work in person, but also provide telehealth services.
	...

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