Amazing Dr. Berg Success Story: Joseph Golisano
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 23 January 2021
⏱️ 5 minutes
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Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hello, Dr. Berg and Karen. My name is Joseph and I want you to tell Karen that this video is Rooster approved. I have a pretty |
| 0:56.8 | amazing story. I quit smoking and I didn't change my diet and I blew up like a balloon and gained 80 pounds. |
| 1:06.0 | And no matter what I did and extensively working out for eight years I could not lose one pound. |
| 1:17.6 | And so I finally threw in the towel |
| 1:19.6 | and I says, this is probably the way I'm gonna be be. I went from 162 pounds to 242.5 pounds. |
| 1:28.0 | Then I, through YouTube, I found your site and I incorporated kito with intermittent fasting. I was doing 18 |
| 1:42.4 | hours fasting and 6 hour eating window. |
| 1:47.0 | Lo and behold, the first week I lost two pounds. I couldn't lose one pound before. That was amazing. |
| 1:57.0 | Well, week number two, I lost another two pounds and it was cumulative. |
| 2:05.5 | I lost eight pounds the first month and lo and behold ten months later I lost 80 pounds, incredible. 14 months later I was down a hundred pounds. |
| 2:20.0 | From 2.4.5 to 142.5. My lowest weight a few days ago was 139.4. So that was down 103 pounds. |
| 2:34.0 | My wife has also lost 91 pounds. |
| 2:38.0 | And we do the one meal a day now and I'm maintaining and I don't fluctuate too much and I'm on no |
| 2:52.4 | medications and all the inflammation and pain that I had I have |
| 2:58.3 | no pain kneeling down I couldn't even get up if my wife didn't bring me up part of the way. |
| 3:07.0 | And I'm a lot older and I'm 10 times better. |
| 3:17.2 | As healthy as can be and my wife is doing good although she's at a sticking point we called into the show on September 29th and Karen heard the roosters in the background and |
| 3:30.2 | so I'm letting her know this is Rooster approved. |
| 3:34.0 | But everything is good. I was a size 42 pants. |
... |
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