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Hi, this is Monica Packer, and you're listening to About Progress, where we are about

progress made practical.

If you had told me 10 years ago, like even six years ago, that I would call myself a habit

person, I would think you were totally crazy.

Because for years, I thought habits was synonymous with perfection.

And obviously I knew that being perfect was something I could not be. But it was also something I didn't really want to be either.

And in my pursuit of trying to not ride that all or nothing roller coaster

wave of perfectionism, I also avoided habits because I thought that's for someone else. That's for

a type A, diligent, super willpower kind of person, and that's not me anymore. And maybe it's not

who I will ever be. You know, I started about progress more out of a pursuit for me to figure out

who I was again outside of perfectionism. And while I did that, thanks to my original Duce

theme list, helped me explore who I am.

A few years into this experiment of choosing progress over perfection, I hit a surprising plateau.

And it wasn't that I didn't know who I was again. I was better than I had ever been in that area

in my life. That was very clear for me. I knew better than ever who I was better than I had ever been in that area in my life. That was very clear for me.

I knew better than ever who I was, what mattered to me, what I liked, what I didn't like,

what I valued, what I needed in my life, and things that would help me feel like myself.

...