AP 676: How I Day Plan || Growth Spurt

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 20 March 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a bite-sized episode where I share my personal process on day planning to increase productivity and reduce mental load. I'll guide you through my journey with various planners, how I set up my weekly planning sessions, and the steps I take to ensure each day is organized and focused. Whether you're a beginner or looking to refine your day planning methods, this episode offers practical insights and tools to help you create a system that works for you. Peacefully Productive Planner; Interview with Jess Massey, Episode on Rhythm Scheduling, Episode on De-Prioritzing Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.7	How would you like to feel just a little bit better? I'm Miranda Anderson, a positive psychology
0:35.0	practitioner and host of the show Practically Happy. Each
0:38.2	week, I dive into the science of well-being and discuss practical tips for feeling better in your
0:42.6	everyday life. Tune in for the latest research, insights, and a happier you. Listen to Practically
0:47.6	Happy wherever you get your podcasts.
1:02.2	Hi, I'm Monica Packer from About Progress, and this is a growth spurt, a bite-sized way you can increase your progress today. Today's gross spurt is in response to a specific request I had about how I day plan.
1:14.0	And I realized while I've done some Instagram stories and reels, and I even was on a local
1:19.1	TV show to talk about that, there wasn't one on the podcast specifically.
1:24.2	Now, I will reference you to a great episode I recorded earlier this year with
1:29.0	Jess Massey on how to day plan for new beginners. How to day plan if you're a beginner
1:37.1	or if you're getting back on the day planning wagon, that's such a great episode.
1:41.0	But I wanted to more personally tell you about my own process and what works for me
1:46.7	in hopes that it can help you figure that out for yourself. I will just give a little bit of
1:51.1	background though and saying that from my Palm Pilot era in junior high through high school,
1:57.9	I went in and out of day planning. Like I can honestly visualize,
2:02.3	I can honestly visualize my planner in middle school and me like diligently filling out all the
2:09.0	spots and doing what I was supposed to do because of the health class we were learning how to
	...

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