Are you Emotionally Savvy Enough? Tips for Highly Sensitive People

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 16 June 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emotional peace. Build your inner strength and self-trust to navigate life with confidence and resilience Check out our Sponsors: Happy Mammoth - Hormone Harmony Use Code EMOTIONAL for 15% off your entire order Resources: Join our Patreon Community & Get Exclusive Bonus Episodes & Video 30 Days to Peace Course CODE: BADASS for 30% Off Download the free Morning Routine PDF to learn our techniques to help conquer your day! Work 1:1 with Nikki Subscribe to our newsletter Follow us on Social Media: YouTube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact [email protected] if you would like to advertise on our podcast. Emotional Badass is part of the Airwave Media Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi all how we doing afternoon afternoon let's get this meeting meeting
0:05.9	meeting started when everyone's home when everyone's home ee work mode
0:12.3	prioritizes your broadband for working from home,
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0:21.4	This is broadband made for working from home search
0:24.2	e. broadband powered by BT work mode with e. Smart Hub Plus to verify see ee
0:28.8	dot credit e. claims have you ever wished that you had a direct line to your pediatrician to ask all the questions that constantly crop up while parenting? We sure have.
0:40.0	That's why we launched the Bites of Health Podcast.
0:43.8	Every morning will answer a commonly asked pediatric question
0:47.4	in five minutes or less.
0:49.5	You can tune in while you're making your second cup of coffee or from the school drop offline.
0:54.9	So be sure to tune in to Bites of Health.
0:58.2	Streaming now.
1:00.2	Hello, welcome to the show. This is Emotional Badass, where Moxie meets Mindful.
1:06.4	I'm your host, Nicky Eisenhower, Life Coach and Psychotherapist.
1:10.3	And on today's episode, we're discussing growing up and getting savvy. Hello y'all, first off I want to thank you for supporting our sponsors.
1:35.0	It's been a really hard half a year in podcasting,
1:39.5	and when you support our sponsors,
1:41.6	you're really supporting us continuing to have the show be free,
1:45.1	continuing to send the show out all over the world. So thank you for
1:49.3	understanding and for supporting anybody that offers us sponsorship.
	...

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