Asha Frost | Finding Your Spirit Animal Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 3 March 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Take your mind, body, and spirit on a meditation journey with Indigenous Medicine Woman Asha Frost and find the animal spirit that can help most along your path of self-discovery. Animal medicine helps you remember your inherent power in this world. This journey can be used anytime you need guidance or connection, a catalyst to help you reclaim and rise to your wholeness. If you enjoy this guided meditation, we think you'll love Asha's other guided meditations as well as her audiobook, You Are the Medicine. You can listen FREE with a trial of the Empower You Unlimited Audio App. To start a trial and begin listening today, visit hayhouse.com/empower.

Transcript

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0:00.0	Take your mind, body and spirit on a meditation journey with indigenous medicine woman,
0:09.7	Asha Frost, and find the animal spirit that can help most along your path of self-discovery.
0:15.0	Animal medicine helps you remember your inherent power in this world.
0:18.0	This journey can be used anytime you need guidance or connection,
0:22.0	a catalyst to help you reclaim and rise to your
0:24.3	wholeness. If you enjoy this guided meditation, we think you'll love Asha's
0:28.9	other guided meditations, as well as her audio book, You Are the Medicine.
0:33.0	You can listen free with a trial of the Empower You Unlimited Audio app.
0:37.0	To start a trial and begin listening today,
0:40.0	visit Hayhouse. Com slash Empower. Oh, you know.
0:53.0	Oh, you know.
0:55.0	Oh, you know.
0:57.0	Oh,
0:58.0	Oh, Oh, Oh, Oh, The To begin this journey, find a comfortable place to be.
1:14.0	Close your own. begin this journey, find a comfortable place to be.
1:24.4	Close your eyes and begin to breathe.
1:29.8	As you breathe, we begin to call upon your energetic support system.
1:36.1	Feel the whole room filling up with deep love
1:40.2	and magical light as we embark on this journey together.
1:47.0	Today we call on the brilliance of the animal spirit realm,
1:51.2	the realm of magic, protection, support, and guidance.
1:59.4	Animal spirits lovingly assist us on our journey.
	...

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