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The Kim Constable Podcast

Ask Kim: How I Fight Aging, the Truth Behind Bodybuilding & Steroids (& More!) - Live Q&A -Episode 85

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9743 Ratings

🗓️ 19 August 2021

⏱️ 58 minutes

🧾️ Download transcript

Summary

I’m back with another special Q&A episode!   Last week, there was so much great feedback on the Q&A-style podcast, that I’ve decided to keep the ball rolling all month long!   For the next 4 weeks, I am hosting a LIVE “Ask Kim” on my Instagram at 7pm UK | 2pm EDT.   What’s even more exciting is that you get behind-the-scenes access to the podcast recording by showing up live to get your questions answered right on the spot!   (So don’t miss it!)   In this juicy episode, I go deep into my business success by sharing how I choose the absolute best employees, my advice for staying consistent when training alone at home, and where my confidence comes from.   I also tackled a hot-button topic in the fitness industry surrounding steroid use in the competition circle (and how I really feel about athletes who use them).   Plus, find out how you can win up to $20,000 cash for Christmas (whaaaat?!)   Below are today’s questions:   3:38 Is the scream at the start of your podcast, you training? 6:15 How do I stay consistent when training alone in a home gym? It’s hard to find a fit tribe. 14:19 What do you look for in a potential employee? 22:28 Are you launching an abs program? Or when is your next launch? 24:55 What foundation do you wear, or do you not wear any? 25:57 You are homeschooling your kids, which I love. How would you feel about them going to a University? 32:19 Do you believe that anything about the bikini category needs extra help [anabolic steroids]? 42:30 Any suggestions on training shoes? 43:00 When will the app and Buttcamp 2.0 be ready? 43:27 What advice would you give your 25 year old self? 43:45 What is your favorite protein bar? 44:30 How do you accept the aging process? 46:06 You mentioned a possible mindset course in The Million Dollar Mentor. Is that still in the works? 46:22 What is your favorite protein shake? 47:21 Has bodybuilding increased your confidence, or have you always been a confident person?   Don’t forget to join me live for the next one! Enjoy! Love Kim xo Reference List:  Rodial Beauty: https://www.rodial.co.uk/ Wondershake/The Protein Works (discount code: TSV50 or TSV55): https://www.theproteinworks.com/ QUOTES USED:   “6 years ago, I had nothing. And in 6 years, I changed my body,  made over 10 million dollars, and improved my relationship with my husband and my family. Bodybuilding has given me a purpose and a passion.”   “Don’t ever think that just because you only have a little dream that it won’t turn into a bigger dream.

Transcript

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0:00.0

Well, hey there. Welcome to the Kim Constable podcast. This is Kim Constable. Nobody cares.

0:12.6

Work harder. Welcome to this week's episode of the podcast, which I think that you are going to enjoy based on the feedback that we got from last week, which was that you really enjoyed the Q&A style of podcast.

0:24.8

So here is what I have decided to do for the next four weeks.

0:29.3

I have decided to do an Ask Kim style podcast.

0:33.1

So what this means is rather than me taking a subject and breaking it down into, you know,

0:37.8

how I like to break things down, I'm going to instead be going live once a week on Instagram

0:43.4

and recording the podcast live. And that's exactly what I'm going to do today. So I put it out

0:49.5

on Instagram about 45 minutes ago because I just had the inspiration to do it 45 minutes ago.

0:54.1

And I said,

0:54.5

I'm going to go live at 7pm on Sunday. And any question you want me to answer live on the podcast,

1:01.5

make sure you ask it here on Instagram. There's been quite a few really good questions have come through.

1:05.8

And so I'm going to hit, I'm going to hit the live button in about three minutes. I'm going to go live on

1:10.6

Instagram. So I'm going to be recording the button in about three minutes. I'm going to go live on Instagram. So I'm going to be

1:12.4

recording the podcast, listening or sorry, answering the questions here, but I'm going to be also live

1:18.7

on Instagram at the same time. So if I get a little bit excited and shout and raise my voice a little bit,

1:24.3

that is why. But I will try to keep my excitement levels to a minimum. And I hope that

1:28.6

you enjoy this Q&A style. I got so much good feedback last week, so many reviews, people writing

1:33.5

to me and saying, love this style, love listening to your answers. Because of course, you know,

1:38.7

fitness isn't just what I do. I am so interested in, we'll have experience in many, many things, you know, fitness and

1:45.4

business and life skills and parenting and homeschooling and all of those different things.

1:49.7

So if you are interested in hearing more than just me talk about bodybuilding and shredding

1:55.5

and building muscle and all of those things, then this Q&A is definitely the place where you

...

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