meta_pixel
Tapesearch Logo
The Matt Walker Podcast

Ask Me Anything Part 11 - Falling Asleep, Staying Asleep, and False Awakenings

The Matt Walker Podcast

Dr. Matt Walker

Medicine, Science, Social Sciences, Health & Fitness

4.8995 Ratings

🗓️ 7 October 2024

⏱️ 59 minutes

🧾️ Download transcript

Summary

Matt and Dr. Eti Ben Simon return today for yet another AMA session where they dive into even more fascinating and often quirky sleep questions that have been submitted by listeners. In this installment, our duo explores the evolutionary puzzle of why we sleep, despite the apparent risks it poses for survival. They also share insights into how early organisms, like earthworms, exhibit sleep-like states, which raises the question: did wakefulness evolve from sleep?As the episode continues, the...

Transcript

Click on a timestamp to play from that location

0:00.0

Hi there. It's Matt here and welcome back to the podcast and welcome back to another

0:09.9

AMA Ask Me Anything episode. A. A, Ben Simone.

0:24.0

Ety, welcome back.

0:26.0

Hi, everyone.

0:27.0

So, it seems as though we've got a collection of fascinating and some of them desperately peculiar questions.

0:39.3

Yes, yes, we have a good list today. I'm not going to point fingers at the people who sent those ones in,

0:44.6

but I love peculiar, considering that's essentially,

0:48.2

if you look it up, I am the poster child for exactly that term.

0:51.5

Anyway, let us crash on, let us start with the first question. You know when you

0:57.3

think about it, sleep is peculiar. So there are no wrong questions here.

1:01.3

It is a bit bloody odd, isn't it?

1:03.9

It is.

1:04.8

I think we've often spoken about it,

1:06.4

which is, it seems like a disaster.

1:08.8

What a mistake, that you design a system

1:12.1

where you're not reproducing, you're not finding a mate, you're not foraging for food, you're not caring for your young, and worst of all, you are vulnerable to predation on any of all those grounds. Sleep should have been strongly

1:27.0

selected against in the course of evolution. Yeah at some point your muscles are not working,'re not even there no and in terms of

1:35.4

humans worse still there are times when you start to become completely psychotic

1:39.7

and delusional you start to see things which are not there, you start to believe things that

1:44.4

couldn't possibly be true, you have these wild emotional swings, and then you wake up and you're

1:50.3

forgetting most, if not all of that experience. What on earth is going on?

1:56.5

Exactly. That's why we're doing what we're doing. It's just so fascinating.

...

Transcript will be available on the free plan in -176 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Matt Walker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Matt Walker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.