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The Matt Walker Podcast

Ask Me Anything Part 12 - Meds, Pets, Sleeping Naked, and So Much More with Dr. Eti Ben Simon

The Matt Walker Podcast

Dr. Matt Walker

Medicine, Science, Social Sciences, Health & Fitness

4.8995 Ratings

🗓️ 4 November 2024

⏱️ 64 minutes

🧾️ Download transcript

Summary

In Matt’s latest installment of his "Ask Me Anything" series, he once again joins forces with Dr. Eti Ben Simon to address a wide spectrum of listener questions. Beginning with a dive into the fascinating connections between sleep and medication effects, they unpack the ways various medications can impact sleep quality and patterns, from increasing alertness to potentially triggering vivid dreams or insomnia. Eti also brings a unique perspective on how different medications influence REM slee...

Transcript

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0:00.0

Hi there, it's Matt here and welcome back to the podcast and welcome back to another one of those

0:10.0

AMA episodes. Ask Me Anything episodes. We are enjoying thoroughly all of the questions that you send us on social media.

0:22.5

That's the best place to post them.

0:24.8

We will collect them, gather them, collate them, organize them, and start answering them in all

0:31.8

of these AMA sessions.

0:33.9

Keep them coming, loving them.

0:36.2

And of course, for this episode, I am joined by the spectacular,

0:41.6

the brilliant, the absolutely sensational voice and intellectual merit of Etty Ben Simone.

0:52.7

Eti, welcome back to the show.

0:55.2

Hello, sleep fans.

0:56.2

It's great to be here.

0:58.6

So we have, I hope, a broad collection of questions.

1:03.6

Let's dive right in.

1:05.5

First question.

1:06.5

First question, there's a serious one, very important one.

1:09.8

Can certain medications affect sleep?

1:13.1

This is such a good question. And it's a question that, or at least a conversation that,

1:18.5

A, I have been remiss in communicating to the public. And I suspect also is not communicated

1:25.1

enough from medical professionals to their patients.

1:30.5

The answer is yes, certain medications can significantly impact sleep, either by disrupting

1:38.8

sleep patterns that could cause something that maybe even looks like insomnia, or those medications don't necessarily

1:46.9

mean that you struggle with sleep at night, but it causes excessive daytime sleepiness.

...

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