4.6 • 5.2K Ratings
🗓️ 26 December 2015
⏱️ 60 minutes
🧾️ Download transcript
Meet Brian Rose (pictured above). Brian is a London based, US born ex-city trader and host of the wildly popular podcast and video channel "London Real", which has filmed over 200 episodes, has 250,000 subscribers, and been watched over 40 million times (feel free to watch my episode here). Brian has established a reputation for producing frank, in-depth discussions of often controversial topics such as banking and cryptocurrencies, personal development, spiritual growth, anti-aging, biohacking, surveillance, whistleblowing and psychedelics. Notable guests so far on his show include The 4-Hour Chef author Tim Ferriss, 6 time Mr. Olympia Dorian Yates, British Respect Party politician George Galloway, RT's presenter Max Keiser, Pulitzer Prize winning author and polymath Jared Diamond, MI5 whistleblower Annie Machon and Bruce Parry from the BBC documentary series Tribe, and even yours truly. But Brian has his own story too, and today, we delve into it.
In this episode, you'll discover:
-Why Brian started the show London Real...
-The nitty-gritty details of Brian's experimentation with ayahuasca...
-Brian's experience with transcendental meditation...
-Why the "Lizard Walk" is now of Brian's go-to fitness moves...
-Why the crux of Brian's diet is comprised of what he calls earth-grown nutrients...
-The most powerful anti-aging strategies Brian has learned from the longevity experts he's had on London Real...
-And much more!
Resources from this episode: -Brian's TED Talk "Why I Left Millions in Banking to Inspire Millions Online" -Brian's ayahuasca episode -Ido Portal's LondonReal episode -The Ben Greenfield episode on LondonReal
Do you have questions, comments or feedback about Brian Rose, London Real or anything else we talk about in this episode? Leave your thoughts at BenGreenfieldFitness.com.
Click on a timestamp to play from that location
0:00.0 | This episode is brought to you by Coconut and Ashwaganda infused green juice in the form |
0:08.0 | of a gently dried superfood powder. |
0:10.9 | Why is that cool? |
0:11.9 | Because if you listen to bengreenfilledfitness.com slash 340, episode 340, we talked a lot |
0:19.0 | about Ashwaganda and how it actually kicks creatines but when it comes to strength and |
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0:29.0 | endurance. |
0:30.0 | Well, this new green juice powder stuff not only has Ashwaganda in it but it's got a |
0:36.1 | ton of other nutrients. |
0:37.9 | Too many ingredients for me to list here. |
0:39.6 | Ashwaganda is just the one I want to tell you about because that's what I'm excited |
0:43.2 | about. |
0:44.2 | So, this stuff is called Organify. |
0:46.8 | Organify. |
0:47.8 | It's made by a company called FitLife. |
0:49.8 | You get 25% off of it. |
0:52.0 | It is something you can get at bengreenfilledfitness.com slash FitLife. |
0:58.6 | Bengreenfilledfitness.com slash FitLife. |
1:01.4 | I don't know why I said that. |
1:02.9 | Like I was asking a question because I'm not. |
1:05.4 | That is the URL. |
1:06.4 | Bengreenfilledfitness.com slash FitLife. |
... |
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