On this episode of the Resetter podcast, I got a treat for you.

I know you all have kept asking me questions about losing weight, and I'm here to guide you

and support you and give you all the hacks.

I love nothing more than somebody falling in love with their body again as they drop weight.

So in this particular episode, I'm doing something really fun.

So listen all the way through.

This is dense.

This is a really important podcast for you to understand what allows your body to lose weight

and how sometimes it's just

a little small tweak that's going to have a big result.

And then I'm doing something new with my podcast now where I am answering five questions

at the end of these solo episodes.

One of these might be one of your questions, so make sure you stay all the way through. But as always, I hope that this podcast moves your health forward and has you believing in yourself again because you're worth it.

You're worth loving.

You're worth enjoying living in your body.

And I hope this information teaches you that.

Welcome to the Resetter podcast.

This podcast is all about empowering you to believe in yourself again.

If you have a passion for learning, if you're looking to be in control of your health and take your power back, this is the podcast for you.

So we're doing something really cool to continue empowering women across the world.

My platform is now bringing you some incredible nonprofits that are really doing ridiculously great work in the world to support and help women.

And the first non-profit that I want to bring your attention to is one that I think is so massively important.

...