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10% Happier with Dan Harris

Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 20 December 2024

⏱️ 37 minutes

🧾️ Download transcript

Summary

Dan and Executive Producer, DJ Cashmere, pull back the curtain on what we do, how we do it—and what’s coming next.


In this episode we talk about:

  • An exciting New Year's series reveal and upcoming meditation challenge
  • What goes into making the show–and why we do it
  • The ins and outs of starting a new business
  • And much more


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Full Shownotes: https://meditatehappier.com/podcast/tph/bts-878

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Transcript

Click on a timestamp to play from that location

0:00.0

Wondery Plus subscribers can listen to 10% happier early and ad-free right now.

0:04.7

Join Wondery Plus in the Wondry app or on Apple Podcasts.

0:14.2

It's the 10% Happier podcast.

0:16.6

I'm Dan Harris.

0:29.3

Thank you. I'm Dan Harris. Hello, everybody.

0:30.6

We are doing a little experimental podcast today.

0:34.3

We're going to take you behind the scenes here at the 10% Happier podcast. And we also want to

0:38.3

tell you about a big new project we're launching that we're really excited about. So to help me with

0:43.2

this little experiment, I'm bringing in our executive producer, DJ Kashmir. Yo, how we doing,

0:49.2

DJ? Doing all right. It's nice to see you. Likewise. All right. So I guess folks will be hearing this just a few days before Christmas and Hanukkah and New Year's.

1:01.4

What do you have on deck with you and the family, Dan?

1:04.9

I know this time of year can be hard for a lot of people, but for me personally, I love it.

1:09.0

I'm half Jewish, half Christian, and I married

1:12.7

a thoroughbred Shaksa, non-Jew, Christian. So we do Christmas at a big way around my house. We got

1:19.8

the Christmas tree, and by we, I mean, Bianca, got the Christmas tree almost immediately after

1:24.6

Thanksgiving, and we will be having a horde of children and their

1:29.9

caretakers at our house on Christmas morning. It will be an orgy of consumerism and consumption

1:36.3

of food. And then we will go down to Florida for a couple of days for an inexpensive vacation,

1:42.6

because we're going to stay with a friend of

1:44.2

mine, Stefan, who's one of my little Sangha mates. I have this Sangha, this group of friends

1:49.8

and fellow meditators that consists of only three people and one of them lives in Florida.

1:54.7

He moved there a couple of years ago, so we're going to go spend some time with him and

...

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