Ben Cajee

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 17 November 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Adrienne chats to Ben Cajee, the CBeebies presenter described by the HuffPost as “the presenter we all need in 2020” after his video about racism and the importance of kindness went viral. He's been a main presenter on CBeebies since 2015 and has also presented Match of the Day Kickabout, as well as Blue Peter, BBC Live Lessons, BBC Bitesize Daily and live broadcasts for BBC Sport.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	People say, oh, just be confident. You can't do that. You can't just flick a switch and go,
0:06.3	okay, now I'm confident. Every presenter's got a different style in terms of their on-screen
0:09.8	and off-screen persona, and it's working through all of that. And I don't think there's a hard
0:14.2	and fast rule of this is what you have to do. It's for what works for that individual, I think.
0:25.9	Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve success. I'm Adrienne Herbert, international speaker, fitness coach, Adidas,
0:32.6	global ambassador and entrepreneur. Each week I'll be talking to today's leading coaches, creatives, change makers and
0:40.1	innovators to find out their daily habits, morning routines and rules to live by. The power hour
0:46.4	is all about taking just one hour each day to help you improve your life and unlock your full
0:52.3	potential. Whether you want to build a business,
0:55.6	write a book, run a marathon, or maybe you're just looking for a spark of inspiration,
1:00.6	the Power Hour is going to help you get there faster. Welcome back to the Power Hour podcast.
1:10.1	Today's guest is a man the Huff Post described as the
1:13.4	presenter we all need in 2020 after he spoke to C.B.B.'s young audience about race, racism and the
1:20.1	importance of kindness. As well as TV presenting, he is also a voiceover artist and a writer. Welcome to
1:27.0	the show, Ben Kaji. Hey, that was such a nice
1:30.4	intro. Thanks so much. You should write my bios from now on. You know what? So many people that
1:35.7	come on the podcast say that. It is to the intro and they're like, wow, I just, it's like,
1:39.5	I'm the ultimate hype girl. Yeah, I mean, you've done well. I don't know if I even need to be here now.
1:44.4	I can just, you know, clock out, go and get a coffee and say, yeah, thanks very much. That was
1:48.3	lovely. Oh, you are welcome. And thanks for giving us your time and joining today.
1:52.2	Oh, of course. So for any parents listening, as I mentioned at the start about you being a
1:55.8	presenter, they might be recognizing your voice and thinking, ah, I've seen that, I've heard that voice a lot in my
	...

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