Hey, this is Amanda, women's health dietitian. And I'm Emily, nutritional therapy practitioner.

And this is the RU menstrual podcast, where we help you navigate the confusing world of women's hormones and teach you how to have healthy periods.

Each week, we will be diving into a different topic on women's health and sharing our perspective using nutrition, female physiology, and metabolic health.

Our goal is to help you wait through conflicting health information and empower you on your

healing journey.

We hope you enjoy it.

In this episode, we are talking with Alina Furman.

Alina is a certified infant massage instructor with over 15 years in the baby products industry.

She is deeply passionate about spreading awareness about the importance of infant and child massage

and earn her infant massage certification after talking to many parents

who are confused and bewildered about how to perform baby massage. As a baby massage expert,

she has conducted education for such brands as Love Every, Legendary Milk, Mama Glow Dual

Education, Finn and Emma, Goo Guru, among many others, and has been featured in Fast Company,

the Mirror UK, Yahoo, Guardian, the Sun, New York News Press. I was like reading through,

he's like, man, I had no idea because I follow you from Instagram. So that's like where I'm the

most familiar. But you have a huge account on Instagram now. You're all over on TikTok.

I found you because I had my

daughter, Eliana, and we were dealing with some gas in the beginning. And man, that is challenging.

There's nothing you can do. They're digesting that breast milk so quickly. You can't really,

everyone's like, change your diet. I'm like, it's really not your, usually not your diet. It's usually

much more of just the baby's developing digestive system. So that's when I found your Instagram and all those

cool little videos you have. So I'm just so happy to have you here and dig more into infant massage.

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