Recovering From Miscarriage with Meg Langston

Are You Menstrual?

Amanda Montalvo

Nutrition, Are You Menstrual?, Alternative Health, Period Podcast, Education, Women's Health, Sexuality, Amanda Montalvo, Menstrual Podcast, Health & Fitness

5 • 831 Ratings

🗓️ 31 October 2022

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we are covering the important but challenging topic of recovering from miscarriage with my colleage Meg Langston. Meg is a Nutritional Therapy Practitioner, Root Cause Protocol Consultant and Restorative Wellness Practitioner. She works with women to help restore their metabolic health in order to have healthy hormones, thyroid and digestive system. She believes the body talks back to symptoms and through body literacy and a food first approach healing and feeling your best s...

Transcript

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0:00.0	Hey, this is Amanda, women's health dietitian. And I'm Emily, nutritional therapy practitioner.
0:05.6	And this is the RU menstrual podcast, where we help you navigate the confusing world of women's hormones and teach you how to have healthy periods.
0:12.9	Each week, we will be diving into a different topic on women's health and sharing our perspective using nutrition, female physiology, and metabolic health.
0:20.9	Our goal is to help you wait through conflicting health information and empower you on your
0:24.8	healing journey.
0:25.7	We hope you enjoy it.
0:36.8	All right, in this episode, we are covering an important, but I would say challenging topic about recovering
0:44.2	from miscarriage with my colleague and friend Meg Langston. Meg is a nutritional therapy
0:50.0	practitioner, root cause protocol consultant, and restorative wellness practitioner. She works with women to
0:56.1	help restore their metabolic health in order to have healthy hormones, thyroid, and digestive system.
1:01.1	She believes the body talks back to symptoms and through body literacy and a food first approach to
1:06.5	healing and feeling your best self can happen. If you don't follow Meg on Instagram, she's at
1:12.6	Meg underscore Langston. She's an amazing person. And I'm just really grateful that you're here
1:18.0	to chat with me about this today, Meg. Yeah. No, I know that this is a hard, you know,
1:24.3	topic. And I feel like the women that are going to be listening to this, it's probably
1:29.5	going to be in a state of potentially a lot of tears and just desperate hope. And I just,
1:36.4	I know all that. So I, although it's not anything I wish people to go through, I understand that
1:41.7	it is a very hard thing to go through. And I'm in an odd way,
1:45.8	very grateful for the opportunity to have my passion be about health and be able to speak
1:51.0	into potentially some of the things that you can do in order to improve your chances of
1:54.9	getting pregnant or getting pregnant again after, you know, this may be first or second child you're trying to conceive
2:02.2	and you're having a hard time. Yeah. And so really the goal this episode is like provide hope and
	...

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