Hi, this is Dr. Mercola and welcome to our Take Control of Your Health

podcast in which we bring you the latest cutting-edge interviews to help you

achieve optimal health. This next interview is part of my

best-dove series which features some of the most popular interviews with leading

health experts. So thank you for listening now. Let's get started with this

week's program to help you and your family take control of your help.

Hi, this is Dr. Mercola Help and you take control of your health and today we are

joined by Scott Carney who you may not recognize but he is an investigative journalist and an anthropologist, and he's written a book,

what doesn't kill us. And his reporting is taking him some of the most dangerous and unlikely corners of the world and

it's a fascinating exploration into some of the strategies that you could

it personally employ to improve your metabolic efficiency and your overall health.

So welcome and thank you for joining us today, Scott.

Hey, thanks for having me.

It's great to be here.

So you have a very interesting book and it basically focuses the

large part of it on Wim Hof who many people watching this have heard of.

And I was intrigued with his work,

but he has a very thick Danish accent

and it's, as you know, difficult to communicate with.

And I heard your interview with Ben Greenfield and was very impressed with your ability

to articulate some of his philosophies.

But not only did you do that, you actually explored his training and sort of giving away the surprise at the end of the

...