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to help you and your family take control of your health.

Welcome everyone, this is Dr. Mercola helping you take control of your health and today

we are joined by Travis Bristoperson who is written, I believe his third book, Keytones

the Fourth Fuel and we've had him on for his previous two books.

The first one being the Metabolic Theory of Cancer which was really one of the most intriguing

books I've ever read and really catalyzed my journey along the path of understanding

Metabolic flexibility and integrating all the strategies that require to benefit from

this optimization which interestingly appears to be one of the two primary methods of building

up resilience against this infection, COVID-19 which is because when you're metabolic

reflexible you are not in some resistant and the other one of course being vitamin D.

But we're not going to get into vitamin D today, we're going to be going into the metabolic

flexibility and keytones and Travis you've read your book it's just fascinating you've done

a, I love your writing style because it's just so, it's like a novel, anyone who has

an interest in the subject just has to get this book because you uncover really fascinating

insights historically of how this all developed and all the way down to warburg, to crebs

...