Welcome everyone to the take control of your health podcast.

This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve

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Thank you so much for listening so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome everyone.

This is Dr. Mercola helping you take control of your health and you are in for a real

treat today at least from my perspective because we're going to be busting some long held

nutritional myths.

My guest today is Paul Saladino who's a physician and really I view him as one of the leading

experts in the importance of having animal food in your diet and he takes it to an extreme

and is really a strong advocate of carnivore diet to the exclusion of all vegetables or

plants, materials and you know that's certainly debatable but he has some pretty compelling

evidence and I don't know anyone personally who has reviewed the literature more carefully

and can put together a coherent argument you know it kind of reminds me in the past

of the low fat theory that Paul probably did a Paul a bit I mean he was part of it but

I mean most of us that were growing up in the 60s and 70s I mean we just ate this we

everyone bought it hooklion sinker and I feel it's a similar way we've adopted this

plants are beneficial for us so he's going to really challenge your beliefs and I want

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