Best of Series- The Longevity Solution

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.6 • 1.5K Ratings

🗓️ 8 July 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this best of series episode, natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Jason Fung, a nephrologist and author, on the effects of cycling high and low protein intake on autophagy, as well as the importance of fasting for longevity.

Transcript

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0:00.0	Hi, this is Dr. Mercola and welcome to our Take Control of Your Health
0:06.8	podcast in which we bring you the latest cutting-edge interviews to help you
0:11.4	achieve optimal health. This next interview is part of my
0:15.1	best-dove series which features some of the most popular interviews with leading
0:20.7	health experts. So thank you for listening now. Let's get started with this
0:24.7	week's program to help you and your family take control of your health.
0:31.6	Welcome everyone. This is Dr. Mercola helping you take control of your health and today
0:35.1	we are joined by one of our favorites Dr. Jason Fong, we've interviewed twice for his
0:39.2	previous books, the Obesity Code and the Diabetes Code code and the diabetes code and the fasting solution or maybe just two of those
0:47.2	we did but he's got a new book now which is the longevity solution we're going to
0:52.0	talk about that today.
0:53.3	So Dr. Fung is a nephroologist,
0:55.3	and he's based in Canada, and I just love him
0:58.1	because he's just so down-to-earth,
1:00.1	communicates very effectively and just
1:02.2	gives practical solutions.
1:03.4	So welcome and thank you for joining this today.
1:05.0	It's fun.
1:06.0	Thank you so much.
1:07.0	It's great to be back.
1:08.4	Yeah, so what was the motivation?
1:10.6	Oh, actually I've neglected to mention that you wrote this,
	...

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