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Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Let's talk about vile sludge. It is a real thing and what it is it's a

pre-Golstone state. Galtstones develop over a period of time from sludge.

And what we're talking about is a concentration of cholesterol

without the thinning agent which is bio.

So that's really what it is and it can create a lot of problems.

Now in bio salts, you don't just have biooph salts. There's some cholesterol crystals, there's calcium

salts, there's Billy Rubin, which is a byproduct of red blood cells. When red blood

cells get old or damaged.

Billy Rubin is the byproduct of that.

There's salt, there's mucin, which is a compound involved in the mucous layer

that lines the inside of the body and the gut and the mouth.

It's all over the place.

And then of course there's bio salts.

So the more we have of this and the less we have of this,

we start developing sludge, and then it turns into a stone.

This happens quite frequently in pregnancy because there's so much pressure on your

abdominal cavity up into these organs right here, the pancreas, the gallbladder,

and the liver.

Then you get the stasis or stagnant sludge that can develop in the stones.

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