Everybody there was, like, amazed at how fast my labor was for like a first time mom.

And they all, like, commented on, like, how strong and confident I was and, like, how I stuck to, like, what I wanted and didn't give in to anything that they had kind of pushed me for.

Getting pregnant and giving birth are two of the most exciting things you can ever hope to

experience in this life. The moment you think you could be pregnant, you're frantically

searching for all the best information, which is why you're here today. I'm Stephanie King, and with my many years of experience as a professional childbirth educator,

doula, and lover of all things, pregnancy, birth, and postpartum, I'm here to make preparing for

your birth enjoyable, empowering, and totally easy.

Each week, I'll cover different topics, interview professionals, and get into the

nitty-gritty birth stories from mamas just like you. And when you're ready for more, you can join

me in the My Essential Birth course at Myessentialbirth.com, where I take you step by step through

exactly how to prepare your mind, body, spirit, and partner for a birth you love. So let's get

started.

It's time. The My Essential Birth Postpartum course is here. Whether you're pregnant, just got baby home,

or weeks and months into postpartum, this is the course for you. No more wondering what's

normal for your body postpartum, if babies eating or pooping enough, or how to get a good latch.

You now have an all-in-one resource where you can click a topic and get the answer.

Learn more at myessentialbirth.com forward slash postpartum and add it onto the My Essential Birth course

for even less when you bundle them at checkout.

Already in the course, check your student library and add the course for the same discount.

I can't wait to support you on your postpartum

journey. Welcome to this week's podcast. Our reviewer of the week is E. Reese 307. She says,

The Best Podcast. Not sure that I can get a better title than that. So thank you, Reese. She said,

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