Bloom Into Your Identity (Bloom Note Episode)

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 17 June 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, hey!!

So excited to be in community today. In this solo episode I'm helping you get serious about being in relationship with yourself as you bloom while also being mindful that it can feel hard if "struggle" is looming right ahead. Let's talk about it. Leave a comment on Spotify under this episode or send an email here!

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* Check out The Wonderful Company: https://www.wonderfulpistachios.com/

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Transcript

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0:00.0	Did you know that the perfect snack exists that not only has the yum factor because that's important, but also packs a real protein punch?
0:08.0	I'm talking about wonderful pistachios, a complete protein providing all nine essential amino acids.
0:14.0	Wonderful pistachios is one of the highest protein nuts.
0:18.0	Each one ounce serving has six grams of protein giving you over 10% of your daily value. Now that's a snack you can feel really good about.
0:26.0	It's hard for me to currently pick a fave because they have several flavors to choose from including no salt and
0:31.5	jalapeno lime options, but if I absolutely had to, I'd say I'm in my
0:36.3	no shells wonderful pistachios, sea salt and vinegar era. It's the ultimate
0:40.9	snacking solution for when you need a quick, convenient, and tasty boost of pistachio goodness,
0:46.0	straight out of the bag. Whether you enjoy the ritual of cracking open each nut,
0:50.3	or you lean towards the ease of no shells,
0:52.7	Wonderful Pistachios has something for everyone.
0:55.5	It's time to elevate your snacking game
0:57.1	with Wonderful Pistachios.
0:58.8	Visit wonderful pistachios.
1:01.0	To learn more.
1:07.7	Hey, you are listening to the Brown Girl Self Care podcast. My name is Bree.
1:09.4	I'm the host of the show, as well as the founder of Brown Girl Self Care. Brown Girl Self Care is a
1:14.4	platform and space of intentional healing joy, rest, and abundance for black women.
1:19.2	Let's go ahead and get into today's episode, but before we do, I just want to say, hey, hey, if this is your first time pressing play on an episode, welcome to the space, but also if you've been here for a minute, I just want to say thank you for showing up in this community.
1:36.0	I really appreciate your just listenership, your community, your support, and all that good stuff, wherever wherever and however you do it.
1:44.0	So in today's episode which I actually recorded back in May
1:49.0	which real talk feels like a million years ago for some reason.
	...

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