We Have Got To Stop Creating Our Lives With $5 Energy

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 24 June 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, hey!

Today is a "rewind" episode that originally aired back in 2022. As someone who strongly believes in the power of an abundant mindset (versus poverty/scarcity based beliefs) i wanted to share this gem of an episode again as a reminder that we can create the lives we want.

Now, I guess I need to say this...obviously, we still face strong systemic oppression. So I'm not saying that we can control every outcome. What I am saying though, is that the mindset (and energy) we hold can be a powerful way for us to get into the flow of the lives we deserve.

Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out NPR: npr.org
* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/

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Transcript

Click on a timestamp to play from that location

0:00.0	Did you know that the perfect snack exists that not only has the yum factor because that's important, but also packs a real protein punch?
0:08.0	I'm talking about wonderful pistachios, a complete protein providing all nine essential amino acids.
0:14.0	Wonderful pistachios is one of the highest protein nuts.
0:18.0	Each one ounce serving has six grams of protein giving you over 10% of your daily value. Now that's a snack you can feel really good about.
0:26.0	It's hard for me to currently pick a fave because they have several flavors to choose from including no salt and
0:31.5	jalapeno lime options, but if I absolutely had to, I'd say I'm in my
0:36.3	no shells wonderful pistachios, sea salt and vinegar era. It's the ultimate
0:40.9	snacking solution for when you need a quick, convenient, and tasty boost of pistachio goodness,
0:46.0	straight out of the bag. Whether you enjoy the ritual of cracking open each nut,
0:50.3	or you lean towards the ease of no shells,
0:52.6	Wonderful Pistachios has something for everyone.
0:55.4	It's time to elevate your snacking game
0:57.1	with Wonderful Pistachios.
0:58.8	Visit wonderful pistachios.
1:01.0	To learn more.
1:02.0	Hey, hey, what's going on?
1:03.4	You are listening to the Brown Girl Self Care
1:05.4	podcast.
1:06.6	My name is Brie Mitchell.
1:08.4	I am the host of the show as well as the founder
1:11.6	of Brown Girl Self Care, a intentional space for black women who are looking
1:16.0	to get to where the healing resides so that we can live a life that we are worthy of. Let's go ahead and get into today's episode. If you're new here,
	...

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