4.8 • 1.2K Ratings
🗓️ 24 June 2024
⏱️ 41 minutes
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Hey, hey!
Today is a "rewind" episode that originally aired back in 2022. As someone who strongly believes in the power of an abundant mindset (versus poverty/scarcity based beliefs) i wanted to share this gem of an episode again as a reminder that we can create the lives we want.
Now, I guess I need to say this...obviously, we still face strong systemic oppression. So I'm not saying that we can control every outcome. What I am saying though, is that the mindset (and energy) we hold can be a powerful way for us to get into the flow of the lives we deserve.
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0:00.0 | Did you know that the perfect snack exists that not only has the yum factor because that's important, but also packs a real protein punch? |
0:08.0 | I'm talking about wonderful pistachios, a complete protein providing all nine essential amino acids. |
0:14.0 | Wonderful pistachios is one of the highest protein nuts. |
0:18.0 | Each one ounce serving has six grams of protein giving you over 10% of your daily value. Now that's a snack you can feel really good about. |
0:26.0 | It's hard for me to currently pick a fave because they have several flavors to choose from including no salt and |
0:31.5 | jalapeno lime options, but if I absolutely had to, I'd say I'm in my |
0:36.3 | no shells wonderful pistachios, sea salt and vinegar era. It's the ultimate |
0:40.9 | snacking solution for when you need a quick, convenient, and tasty boost of pistachio goodness, |
0:46.0 | straight out of the bag. Whether you enjoy the ritual of cracking open each nut, |
0:50.3 | or you lean towards the ease of no shells, |
0:52.6 | Wonderful Pistachios has something for everyone. |
0:55.4 | It's time to elevate your snacking game |
0:57.1 | with Wonderful Pistachios. |
0:58.8 | Visit wonderful pistachios. |
1:01.0 | To learn more. |
1:02.0 | Hey, hey, what's going on? |
1:03.4 | You are listening to the Brown Girl Self Care |
1:05.4 | podcast. |
1:06.6 | My name is Brie Mitchell. |
1:08.4 | I am the host of the show as well as the founder |
1:11.6 | of Brown Girl Self Care, a intentional space for black women who are looking |
1:16.0 | to get to where the healing resides so that we can live a life that we are worthy of. Let's go ahead and get into today's episode. If you're new here, |
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