Bonus: 2025 with the Modern Wellness Podcast

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 9 January 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

As a bonus for this week Adrienne is sharing this episode from her other show Modern Wellness Podcast. This week Adrienne, Oli, and Sammi kick off season three with a discussion on wellness trends for 2025.

Think biohacking going mainstream, male fertility awareness, practical longevity, and the rise of fibre. Plus there's the new 'Modern Wellness Podcast Recommends' highlighting the best places, products, and services they've tried.

Don't forget to rate/review and subscribe or follow!

You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected]

And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Modern Wellness Podcast, where we discuss the latest headlines, trends, facts and fads to decode the world of wellness.
0:08.9	From health tech to travel, fitness and entrepreneurship. Each week we share our unfiltered commentary.
0:14.4	Whether you're building a business in the well-being industry, training for a fitness challenge or simply trying to live well.
0:19.6	This show is all about modern wellness for the real world.
0:27.9	Welcome back to the modern wellness podcast.
0:30.3	I'm Adrienne.
0:31.0	I'm Ollie.
0:31.6	And I'm Sammy.
0:32.4	And we are in a fancy studio.
0:34.5	We're in London.
0:35.2	We've got lights.
0:35.8	We've got camera action.
0:37.3	Look at us. I think it's fair to say we've made lights, we've got camera action. Look at us.
0:38.3	I think it's fair to say we've made it. Big time. We have. I mean, this is a beautiful
0:42.3	space, excited to be bringing our faces to your screens as well as to your ears. And we're
0:46.6	together so I can almost, I reach out, I can touch you. That's physical. Physical contact.
0:51.8	Physical contact. Oh, Sammy Sammy and I holding hands.
0:54.7	Here you are.
0:55.2	We're together.
0:56.1	And if you're a return listener, then welcome back, of course.
0:59.7	Thank you for joining us.
1:00.7	If you are a new listener to the Modern Wellness Podcast season three and you're just
	...

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